Centro de Desarrollo de Productos Bióticos, Instituto Politécnico Nacional, San Isidro, Yautepec 62731, Morelos, Mexico.
Centro Nacional de Tecnología y Seguridad Alimentaria (CNTA), Crta-Na134 km 53, 31570 San Adrián, Navarra, Spain.
Nutrients. 2023 Aug 10;15(16):3526. doi: 10.3390/nu15163526.
Irritable bowel syndrome displays three different subtypes: constipation (IBS-C), diarrhea (IBS-D), and mixed (IBS-M). Treatment with dietary fiber is used, with consideration given both to the chemical composition of the fiber and to the different subtypes of IBS. The IBS-D subtype is usually treated with a low-FODMAPs diet, whereas the IBS-C subtype suggests prebiotics and probiotics to promote microbiota restoration. The aim of this study was to assess the effects of employing agave fructans as the soluble fiber of a jelly (Gelyfungastro) containing 8 g per serving in the IBS-C group (n = 50), using a randomized, double-blind, time-limited trial for four weeks. We evaluated changes in the frequency and types of bowel movements through the Bristol scale, and the improvement of the condition was evaluated using quality of life (IBS-QOL) and anxiety-depression (HADS) scales. The main results were that the number of bowel movements increased by more than 80%, with at least one stool per day from fifteen days onwards, without a laxative effect for the group treated. Finally, the quality of life with the prebiotic jelly was significantly improved compared to the placebo in all specific domains, in addition to significantly reducing anxiety and depression.
便秘型(IBS-C)、腹泻型(IBS-D)和混合型(IBS-M)。治疗方法是采用膳食纤维,既要考虑纤维的化学成分,也要考虑 IBS 的不同亚型。IBS-D 亚型通常采用低 FODMAPs 饮食治疗,而 IBS-C 亚型则建议使用益生元和益生菌来促进微生物群的恢复。本研究的目的是评估在 IBS-C 组(n = 50)中使用每份含 8 克的果冻(Gelyfungastro)中的龙舌兰花蜜作为可溶性纤维的效果,该研究采用随机、双盲、限时 4 周的试验进行。我们通过布里斯托量表评估了排便频率和类型的变化,并使用生活质量(IBS-QOL)和焦虑抑郁(HADS)量表评估了病情的改善。主要结果是,治疗组的排便次数增加了 80%以上,从第 15 天起每天至少有一次排便,而且没有泻药作用。最后,与安慰剂相比,含有益生元的果冻在所有特定领域都显著提高了生活质量,同时还显著降低了焦虑和抑郁。