Laboratory of Metabolic Adaptations to Exercise Under Physiological and Pathological Conditions (AME2P), Université Clermont Auvergne (UCA), Clermont-Ferrand, France.
Institute for Research in Medicine and Epidemiology of Sports (IRMES, EA7329), INSEP, Paris, France.
Int J Sports Physiol Perform. 2023 Sep 4;18(10):1169-1178. doi: 10.1123/ijspp.2022-0287. Print 2023 Oct 1.
Currently, there are no guidelines for implementing the monitoring of menstrual status, including the natural menstrual cycle (NC) or oral contraception (OC), in a sport setting. We aimed to provide a feasible, on-field methodological approach for monitoring NC and OC in female athletes.
We developed a smartphone app with daily questionnaires to monitor both NC and OC phases in 19 elite female soccer players (23.7 [4.4] y) over 7 months. Adherence and compliance were evaluated. The NC and OC phases were based on calendar data to establish an individual menstrual profile for each athlete.
The initial questionnaire revealed that the vast majority of female players (80%) were interested in monitoring their menstrual status. The online monitoring yielded high athlete adherence (87.0% [14.2%]) with a slight decrease over the winter break and at the end of the championship, which necessitated adaptations to promote compliance. Monitoring identified the specific menstrual pattern of each athlete and highlighted large interindividual variability.
This study assesses, for the first time, the interest of female players in monitoring their menstrual status. It provides a new methodological approach, as well as guidelines for optimizing on-field monitoring. It also anticipates some obstacles sport staff may encounter when trying to implement such follow-up. It is essential to better understand the menstrual profile of athletes and determine its potential impacts on well-being and performance.
目前,在运动环境中,尚无关于监测月经状况(包括自然月经周期[NC]或口服避孕药[OC])的指南。本研究旨在为监测女性运动员的 NC 和 OC 提供一种可行的现场方法。
我们开发了一款带有每日问卷的智能手机应用程序,以在 7 个月内监测 19 名精英女子足球运动员(23.7[4.4]岁)的 NC 和 OC 阶段。评估了依从性和合规性。NC 和 OC 阶段基于日历数据,为每位运动员建立个体月经档案。
最初的问卷显示,绝大多数女运动员(80%)对监测月经状况感兴趣。在线监测显示运动员的依从性很高(87.0%[14.2%]),但在冬季休息和锦标赛结束时略有下降,这需要进行调整以提高依从性。监测确定了每位运动员的具体月经模式,并突出了个体间的巨大差异。
本研究首次评估了女性运动员监测月经状况的兴趣。它提供了一种新的方法学方法,以及优化现场监测的指南。它还预测了运动人员在尝试实施此类随访时可能遇到的一些障碍。了解运动员的月经状况及其对健康和表现的潜在影响至关重要。