Jiménez Boraita Raúl, Dalmau Torres Josep María, Gargallo Ibort Esther, Arriscado Alsina Daniel
Facultad de Educación. Universidad Internacional de La Rioja. Máster en Formación del Profesorado. Universidad Isabel I de Castilla.
Facultad de Educación. Universidad Internacional de La Rioja.
Nutr Hosp. 2024 Feb 15;41(1):19-27. doi: 10.20960/nh.04599.
Introduction: academic performance is influenced by numerous factors, some personal and others contextual in nature, which also have a close relationship with the health of students. Therefore, the aim of this study was to analyze the relationship and influence of lifestyle habits, various physical and psychosocial health indicators, and sociodemographic variables on academic performance. Method: the study was carried out on a sample of 761 students (14.51 ± 1.63 years old) from 25 educational centers in a region of northern Spain. Academic performance was assessed, as well as health-related quality of life, self-esteem, adherence to the Mediterranean diet, hours of nocturnal sleep, level of physical activity, environment for the practice of physical activity, participation in extra-curricular sports activities, maximum oxygen consumption, body mass index, and various sociodemographic factors. Results: being male, having immigrant origins, as well as having a low/medium socioeconomic level, a cardiorespiratory capacity in the risk zone, lower adherence to the Mediterranean diet, and lower health-related quality of life indices were associated with lower academic performance, explaining up to 14 % of its variance according to the regression analysis. Likewise, adolescents with higher self-esteem, lower body mass index, females, those who lived in a favorable environment for physical activity practice, engaged in extra-curricular physical activity, and had a higher number of hours of nocturnal sleep showed higher levels of academic performance. Conclusions: interventions aimed at combating academic failure should take into account the aforementioned associated factors, with special emphasis on the most vulnerable groups such as males, those with lower socioeconomic status, and those who follow unhealthy lifestyle habits.
学业成绩受众多因素影响,有些是个人因素,有些是环境因素,这些因素也与学生的健康密切相关。因此,本研究的目的是分析生活方式习惯、各种身体和心理社会健康指标以及社会人口统计学变量与学业成绩之间的关系和影响。方法:本研究对来自西班牙北部一个地区25个教育中心的761名学生(14.51±1.63岁)进行了抽样调查。评估了学业成绩、与健康相关的生活质量、自尊、对地中海饮食的依从性、夜间睡眠时间、身体活动水平、体育活动环境、参与课外体育活动、最大耗氧量、体重指数以及各种社会人口统计学因素。结果:男性、有移民背景、社会经济水平低/中等、心肺功能处于危险区域、对地中海饮食的依从性较低以及与健康相关的生活质量指数较低与学业成绩较低相关,根据回归分析,这些因素可解释其差异的14%。同样,自尊较高、体重指数较低的青少年、女性、生活在有利于体育活动的环境中的青少年、参加课外体育活动的青少年以及夜间睡眠时间较长的青少年学业成绩较高。结论:旨在应对学业失败的干预措施应考虑上述相关因素,特别关注最脆弱群体,如男性、社会经济地位较低者以及那些遵循不健康生活方式习惯的人。