Department of Psychiatry and Behavioral Sciences, University of Minnesota Medical School, Minneapolis, MN, USA.
Virginia Consortium Program in Clinical Psychology, Norfolk, VA, USA.
J Sport Exerc Psychol. 2023 Oct 31;45(6):316-324. doi: 10.1123/jsep.2022-0281. Print 2023 Dec 1.
The goal of the present study was to examine naturalistic associations between body satisfaction and physical activity (PA) among women in midlife. Women 40-60 years of age with cardiovascular risk factors (e.g., hypertension; N = 75; Mage = 51.63) responded to five surveys per day for 10 days while accelerometer-derived PA measurements were collected continuously. PA parameters included cognitive determinants (PA motivation and intentions) and accelerometer-measured PA behavior (sedentary behavior, light-intensity PA, and moderate to vigorous PA). Multilevel models indicated that associations between body satisfaction and everyday PA differed across PA determinants, time frames (concurrent and prospective), and levels (momentary, daily, and person). For example, positive bidirectional associations were identified between women's daily body satisfaction and PA motivation, whereas greater momentary light-intensity PA (but not moderate to vigorous PA) was unidirectionally associated with greater body satisfaction at a subsequent prompt. These findings provide insight into how associations between body satisfaction and PA unfold in the daily lives of women in midlife and highlight the complexities of these associations.
本研究旨在探讨中年女性身体满意度与身体活动(PA)之间的自然关联。该研究招募了 75 名年龄在 40-60 岁之间且存在心血管风险因素(如高血压)的女性(Mage=51.63),让她们在 10 天内每天完成 5 次调查,并同时连续收集加速度计测量的 PA 数据。PA 参数包括认知决定因素(PA 动机和意图)和加速度计测量的 PA 行为(久坐行为、低强度 PA 和中高强度 PA)。多层次模型表明,身体满意度与日常 PA 之间的关联因 PA 决定因素、时间框架(同期和前瞻性)和水平(瞬间、日常和个体)而异。例如,女性每日身体满意度与 PA 动机之间存在正向双向关联,而更大的瞬间低强度 PA(而非中高强度 PA)与随后的瞬间身体满意度存在单向关联。这些发现深入了解了中年女性身体满意度与 PA 之间的关联在日常生活中是如何展开的,并强调了这些关联的复杂性。