Division of Media Technology and Interaction Design, KTH Royal Institute of Technology, Stockholm, Sweden.
Institute of Design, AHO Oslo School of Architecture and Design, Oslo, Norway.
J Med Internet Res. 2023 Nov 14;25:e47131. doi: 10.2196/47131.
People in Western countries are increasingly rejecting hormone-based birth control and expressing a preference for hormone-free methods. Digital contraceptives have emerged as nonhormonal medical devices that make use of self-tracked data and algorithms to find a user's fertile window. However, there is little knowledge about how people experience this seemingly new form of contraception, whose failure may result in unwanted pregnancies, high health risks, and life-changing consequences. As digital contraception becomes more widely adopted, examining its user experience is crucial to inform the design of technologies that not only are medically effective but also meet users' preferences and needs.
We examined the user experience offered by Natural Cycles-the first digital contraceptive-through an analysis of app reviews written by its users worldwide.
We conducted a mixed methods analysis of 3265 publicly available reviews written in English by users of Natural Cycles on the Google Play Store. We combined computational and human techniques, namely, topic modeling and reflexive thematic analysis.
For some users of digital contraception, the hormone-free aspect of the experience can be more salient than its digital aspect. Cultivating self-knowledge through the use of the technology can, in turn, feel empowering. Users also pointed to an algorithmic component that allows for increased accuracy over time as long as user diligence is applied. The interactivity of the digital contraceptive supports mutual learning and is experienced as agential and rewarding. Finally, a digital contraceptive can facilitate sharing the burden of contraceptive practices or highlight single-sided responsibilities while creating points of friction in the required daily routines.
Digital contraception is experienced by users as a tamed natural approach-a natural method contained and regulated by science and technology. This means that users can experience a method based on a digital product as "natural," which positions digital contraceptives as a suitable option for people looking for evidence-based nonhormonal contraceptive methods. We point to interactivity as core to the user experience and highlight that a digital contraceptive might allow for collaboration between partners around contraceptive practices and responsibilities. We note that the user diligence required for the digital contraceptive to provide accurate and frequent data is sometimes not enough. Future research could look at designing (and redesigning) digital contraceptives with primary users and intimate partners, enhancing the experience of tamed naturalness; exploring how trust fluctuates among involved actors and in interactions with the technology; and, ultimately, designing more inclusive approaches to digital contraception.
西方国家的人们越来越拒绝基于激素的避孕方法,并表示更喜欢无激素方法。数字避孕药已成为非激素医疗器械,利用自我跟踪的数据和算法来寻找用户的易孕期。然而,人们对这种看似新的避孕形式的体验知之甚少,这种避孕形式的失败可能导致意外怀孕、高健康风险和改变生活的后果。随着数字避孕的广泛采用,检查其用户体验对于设计不仅在医学上有效而且符合用户偏好和需求的技术至关重要。
我们通过分析全球 Natural Cycles 用户在 Google Play 商店中撰写的应用评论,研究了首个数字避孕药 Natural Cycles 提供的用户体验。
我们对 3265 条在 Google Play 商店中公开的 Natural Cycles 用户撰写的英文评论进行了混合方法分析。我们结合了计算和人工技术,即主题建模和反思性主题分析。
对于一些数字避孕药用户来说,体验的无激素方面可能比数字方面更为突出。通过使用该技术培养自我知识,反过来又会感到赋权。用户还指出,只要用户勤奋应用,算法组件可以随着时间的推移提高准确性。数字避孕药的互动性支持相互学习,并被体验为代理和有益的。最后,数字避孕药可以促进分担避孕实践的负担,或者在日常例行程序中突出单方面的责任,同时产生摩擦点。
用户将数字避孕药体验为一种驯服的自然方法——一种由科学技术控制和调节的自然方法。这意味着用户可以将基于数字产品的方法体验为“自然”,这使得数字避孕药成为寻求基于证据的非激素避孕方法的合适选择。我们指出互动性是用户体验的核心,并强调数字避孕药可以允许伴侣之间在避孕实践和责任方面进行合作。我们注意到,数字避孕药提供准确和频繁数据所需的用户勤奋有时是不够的。未来的研究可以着眼于与主要用户和亲密伴侣一起设计(和重新设计)数字避孕药,增强驯服自然的体验;探索信任如何在相关参与者之间波动以及与技术的互动;最终,设计更具包容性的数字避孕药方法。