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运动作为治疗老年衰弱和心血管疾病的工具:挑战与策略

Exercise as a Therapeutic Tool in Age-Related Frailty and Cardiovascular Disease: Challenges and Strategies.

作者信息

Vazquez-Guajardo Mauricio, Rivas Daniel, Duque Gustavo

机构信息

Servicio de Geriatría, Escuela de Medicina y Ciencias de la Salud, TecSalud, Nuevo León, México.

Bone, Muscle and Geroscience Research Group, Research Institute of the McGill University Health Centre, Montréal, Québec, Canada.

出版信息

Can J Cardiol. 2024 Aug;40(8):1458-1467. doi: 10.1016/j.cjca.2024.01.005. Epub 2024 Jan 10.

Abstract

Understanding the link between heart disease and frailty in older adults is crucial. Although medical progress has extended life, it has not fully addressed the decline in function and quality of life in frail older people. Frailty is a state of vulnerability to health stressors that needs comprehensive solutions. Its assessment within health care, especially in cardiology, is important owing to its association with worse clinical outcomes. Recent evidence and guidelines suggest that the prescription of a comprehensive exercise regimen, tailored to progressively include strength, balance, mobility, and endurance training improves adherence, functionality, and health-related quality of life, in both acute and chronic cardiovascular diseases. In addition, exercise is a vital tool that improves function, targets frailty, and holistically affects the body's systems. Still, many frail people do not exercise enough, and when they do, they usually do not follow an appropriate plan tailored for better functional outcomes. Overcoming barriers and limitations in exercise enrollment and adherence through strategies such as automated cardiac rehabilitation referral, patient education, and eHealth tools can notably improve clinical outcomes.

摘要

了解老年人心脏病与身体虚弱之间的联系至关重要。尽管医学进步延长了寿命,但它尚未完全解决体弱老年人功能下降和生活质量问题。身体虚弱是一种易受健康压力因素影响的状态,需要综合解决方案。由于其与更差的临床结果相关,因此在医疗保健领域,尤其是在心脏病学领域对其进行评估很重要。最近的证据和指南表明,制定全面的运动方案,逐步纳入力量、平衡、灵活性和耐力训练,在急性和慢性心血管疾病中都能提高依从性、功能和健康相关生活质量。此外,运动是改善功能、针对身体虚弱并全面影响身体系统的重要工具。然而,许多体弱的人运动不足,即使运动,他们通常也不遵循为获得更好功能结果而量身定制的适当计划。通过自动心脏康复转诊、患者教育和电子健康工具等策略克服运动参与和依从性方面的障碍和限制,可以显著改善临床结果。

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