McLESTER Cherilyn N, Rooks Rasmus, McLESTER John R, Bechke Emily, Williamson Cassie, Kliszczewicz Brian M
Department of Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA, USA.
Department of Kinesiology, University of North Carolina-Greensboro, Greensboro, NC, USA.
Int J Exerc Sci. 2023 Oct 1;16(4):1293-1305. doi: 10.70252/UIOZ8095. eCollection 2023.
The purpose of this study was to compare performance markers derived from a 30-second maximal bout on a cycle ergometer (CE) and non-motorized treadmill (NMT) under optimized loads. Recreationally active participants (n = 40) volunteered for the study. Force-velocity tests on the CE and NMT were used to determine optimal resistance for peak power (PP) production. The remaining visits were randomized and counterbalanced, with a single 30-second maximal test on CE or NMT to assess PP, mean power (MP), fatigue index (FI), over the course of the 30-second test, and maximum heart rate (HR) and blood lactate (BLa) taken 1-minute post. Results were that PP and MP were higher (P<0.05) on CE compared to NMT for both sexes. FI did not differ among males (P=0.201) whereas females showed higher FI (P=0.002) on the CE. HR and BLa were higher (P<0.05) after NMT for both sexes. There was no difference for optimal braking force on NMT between males (16.65±4.49%BW) and females (14.30±3.10%BW) (P=0.061). CE optimal torque factor was higher for males (0.78±0.16 Nm/kg) compared to females (0.62±0.14 Nm/kg) (P=0.001). Overall, CE produced higher power output using optimized loads in recreationally active males and females, while NMT test resulted in a higher HR and BLa concentration. These tests for anaerobic power, when performed with optimized loads, produced different results for several variables, therefore these modalities should not be considered interchangeable. Practitioners should consider which modality best mimics the activities of the person being tested when selecting a protocol.
本研究旨在比较在优化负荷下,通过30秒最大功率骑行测试,从自行车测力计(CE)和非机动跑步机(NMT)获得的运动表现指标。有运动习惯的参与者(n = 40)自愿参与本研究。通过CE和NMT上的力-速度测试来确定产生峰值功率(PP)的最佳阻力。其余测试采用随机和平衡设计,在CE或NMT上进行单次30秒最大功率测试,以评估PP、平均功率(MP)、疲劳指数(FI)(在30秒测试过程中),并在测试后1分钟测量最大心率(HR)和血乳酸(BLa)。结果显示,无论男女,CE上的PP和MP均高于NMT(P<0.05)。男性的FI无差异(P = 0.201),而女性在CE上的FI更高(P = 0.002)。无论男女,NMT后的HR和BLa均更高(P<0.05)。男性(16.65±4.49%BW)和女性(14.30±3.10%BW)在NMT上的最佳制动力无差异(P = 0.061)。与女性(0.62±0.14 Nm/kg)相比,男性的CE最佳扭矩系数更高(0.78±0.16 Nm/kg)(P = 0.001)。总体而言,在有运动习惯的男性和女性中,CE在优化负荷下产生的功率输出更高,而NMT测试导致更高的HR和BLa浓度。这些无氧功率测试在采用优化负荷进行时,几个变量产生了不同结果,因此不应认为这些方式是可互换的。从业者在选择测试方案时,应考虑哪种方式最能模拟被测者的活动。