Lion’s mane, Hericium erinaceus, is an edible mushroom found most abundantly in East Asia that has been used widely as a food and as an herbal medication in traditional Chinese medicine. Recently, lion’s mane has been purported to improve cognition and relieve anxiety and depression. Lion’s mane is generally recognized as safe and has not been linked to serum enzyme elevations during therapy nor to episodes of clinically apparent liver injury.
猴头菇，学名猴头菌，是一种在东亚地区极为常见的可食用蘑菇，在中国传统医学中，它被广泛用作食物和草药。最近，据称猴头菇能改善认知能力，并缓解焦虑和抑郁情绪。猴头菇通常被认为是安全的，在治疗过程中未发现与血清酶升高有关，也未引发明显的临床肝损伤病例。
