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精英女性运动员的盆底肌更强壮吗?

Is the Elite Female Athlete's Pelvic Floor Stronger?

作者信息

Acevedo-Gómez María Barbaño, Rodríguez-López Elena Sonsoles, Oliva-Pascual-Vaca Ángel, Fernández-Rodríguez Tomás, Basas-García Ángel, Ojedo-Martín Cristina

机构信息

Department of Physiotherapy, Faculty of Health Sciences-HM Hospitals, University Camilo José Cela, 28014 Madrid, Spain.

Instituto de Biomedicina de Sevilla (IBiS), Department of Physiotherapy, Universidad de Sevilla, 41013 Seville, Spain.

出版信息

J Clin Med. 2024 Feb 4;13(3):908. doi: 10.3390/jcm13030908.

DOI:10.3390/jcm13030908
PMID:38337602
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10856500/
Abstract

: Exercise can stress the pelvic floor muscles (PFMs). This study sought to assess the strength of the PFMs according to the level of physical exercise. : An analytical observational study was carried out using digital palpation and dynamometry measurements to assess PF strength. Healthy nulliparous women were stratified according to physical exercise (physically active and sedentary) and level of physical exercise (elite, amateur, and sedentary). : Fifty-four women were analyzed, with a mean age of 25.64 (5.33) years and a BMI of 21.41 (2.96) kg/m. Differences in the passive force and strength were observed between both groups of women ( < 0.05), and the strength was around two times higher in physically active women ( < 0.05). The strength was similar between elite female athletes and sedentary women ( > 0.05), but statistical differences were found with amateurs ( < 0.05). The PFM strength ( = 0.019) of elite female athletes (0.34 N) was almost half that of amateurs (0.63 N) and twice as strong as that of sedentary women (0.20 N). However, these differences were not significant using digital palpation ( = 0.398). : Women who exercise generally have greater PFM strength than women who do not exercise. Physical exercise could strengthen the PFM; however, the high intensity demanded by high-level sports does not seem to proportionally increase the strength of the PFMs.

摘要

运动可使盆底肌肉(PFMs)承受压力。本研究旨在根据体育锻炼水平评估盆底肌肉的力量。

采用数字触诊和肌力测量法进行分析性观察研究,以评估盆底肌肉力量。健康未育女性根据体育锻炼情况(体力活动者和久坐者)和体育锻炼水平(精英、业余和久坐)进行分层。

对54名女性进行了分析,平均年龄为25.64(5.33)岁,体重指数为21.41(2.96)kg/m²。两组女性在被动力和力量方面存在差异(P<0.05),体力活动女性的力量约高出两倍(P<0.05)。精英女运动员和久坐女性之间的力量相似(P>0.05),但与业余运动员相比存在统计学差异(P<0.05)。精英女运动员的盆底肌肉力量(P=0.019,为0.34N)几乎是业余运动员(0.63N)的一半,是久坐女性(0.20N)的两倍。然而,使用数字触诊时这些差异并不显著(P=0.398)。

一般来说,运动的女性比不运动的女性具有更强的盆底肌肉力量。体育锻炼可以增强盆底肌肉;然而,高水平运动所要求的高强度似乎并不会按比例增加盆底肌肉的力量。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/dfe5/10856500/7b36b5ec56e0/jcm-13-00908-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/dfe5/10856500/7b36b5ec56e0/jcm-13-00908-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/dfe5/10856500/7b36b5ec56e0/jcm-13-00908-g001.jpg

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本文引用的文献

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The state of pelvic floor muscle dynamometry: A scoping review.盆腔底肌肉动力测定的现状:范围综述。
Neurourol Urodyn. 2023 Feb;42(2):478-499. doi: 10.1002/nau.25101. Epub 2022 Dec 7.
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Elite female athletes' experiences of symptoms of pelvic floor dysfunction: A systematic review.精英女性运动员盆底功能障碍症状的体验:系统评价。
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Urinary Incontinence Among Elite Track and Field Athletes According to Their Event Specialization: A Cross-Sectional Study.
根据项目专长对精英田径运动员尿失禁情况的横断面研究
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Yield and clinical significance of genetic screening in elite and amateur athletes.优秀运动员和业余运动员的基因筛查的产量和临床意义。
Eur J Prev Cardiol. 2021 Aug 23;28(10):1081-1090. doi: 10.1177/2047487320934265. Epub 2020 Jul 2.
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High-impact aerobics programme supplemented by pelvic floor muscle training does not impair the function of pelvic floor muscles in active nulliparous women: A randomized control trial.高强度有氧运动方案辅以盆底肌训练不会损害活跃的未产妇的盆底肌功能:一项随机对照试验。
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Electromyographic Biofeedback for Stress Urinary Incontinence or Pelvic Floor Dysfunction in Women: A Systematic Review and Meta-Analysis.肌电图生物反馈治疗女性应激性尿失禁或盆底功能障碍:系统评价和荟萃分析。
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Relationship between the types of urinary incontinence, handgrip strength, and pelvic floor muscle strength in adult women.成年女性尿失禁类型、握力与盆底肌肉力量之间的关系。
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Comparison of urinary incontinence, based on pelvic floor and abdominal muscle strength, between nulliparous female athletes and non-athletes: A secondary analysis.基于盆底肌和腹肌力量的运动员与非运动员初产妇尿失禁比较:一项二次分析。
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