Acevedo-Gómez María Barbaño, Rodríguez-López Elena Sonsoles, Oliva-Pascual-Vaca Ángel, Fernández-Rodríguez Tomás, Basas-García Ángel, Ojedo-Martín Cristina
Department of Physiotherapy, Faculty of Health Sciences-HM Hospitals, University Camilo José Cela, 28014 Madrid, Spain.
Instituto de Biomedicina de Sevilla (IBiS), Department of Physiotherapy, Universidad de Sevilla, 41013 Seville, Spain.
J Clin Med. 2024 Feb 4;13(3):908. doi: 10.3390/jcm13030908.
: Exercise can stress the pelvic floor muscles (PFMs). This study sought to assess the strength of the PFMs according to the level of physical exercise. : An analytical observational study was carried out using digital palpation and dynamometry measurements to assess PF strength. Healthy nulliparous women were stratified according to physical exercise (physically active and sedentary) and level of physical exercise (elite, amateur, and sedentary). : Fifty-four women were analyzed, with a mean age of 25.64 (5.33) years and a BMI of 21.41 (2.96) kg/m. Differences in the passive force and strength were observed between both groups of women ( < 0.05), and the strength was around two times higher in physically active women ( < 0.05). The strength was similar between elite female athletes and sedentary women ( > 0.05), but statistical differences were found with amateurs ( < 0.05). The PFM strength ( = 0.019) of elite female athletes (0.34 N) was almost half that of amateurs (0.63 N) and twice as strong as that of sedentary women (0.20 N). However, these differences were not significant using digital palpation ( = 0.398). : Women who exercise generally have greater PFM strength than women who do not exercise. Physical exercise could strengthen the PFM; however, the high intensity demanded by high-level sports does not seem to proportionally increase the strength of the PFMs.
运动可使盆底肌肉(PFMs)承受压力。本研究旨在根据体育锻炼水平评估盆底肌肉的力量。
采用数字触诊和肌力测量法进行分析性观察研究,以评估盆底肌肉力量。健康未育女性根据体育锻炼情况(体力活动者和久坐者)和体育锻炼水平(精英、业余和久坐)进行分层。
对54名女性进行了分析,平均年龄为25.64(5.33)岁,体重指数为21.41(2.96)kg/m²。两组女性在被动力和力量方面存在差异(P<0.05),体力活动女性的力量约高出两倍(P<0.05)。精英女运动员和久坐女性之间的力量相似(P>0.05),但与业余运动员相比存在统计学差异(P<0.05)。精英女运动员的盆底肌肉力量(P=0.019,为0.34N)几乎是业余运动员(0.63N)的一半,是久坐女性(0.20N)的两倍。然而,使用数字触诊时这些差异并不显著(P=0.398)。
一般来说,运动的女性比不运动的女性具有更强的盆底肌肉力量。体育锻炼可以增强盆底肌肉;然而,高水平运动所要求的高强度似乎并不会按比例增加盆底肌肉的力量。