Food and Biotechnology Research Centre, Pakistan Council of Scientific and Industrial Research (PCSIR) Laboratories Complex, Ferozepur Road, Lahore, 54600, Punjab, Pakistan.
Biol Trace Elem Res. 2024 Dec;202(12):5794-5814. doi: 10.1007/s12011-024-04109-4. Epub 2024 Feb 23.
Shilajit is a phyto-mineral diffusion and semi-solid matter used as traditional medicine with extraordinary health benefits. This study provides a comprehensive data on Shilajit with emphasis on heavy metal profile, associated toxicities, and metal detoxification mechanisms by humic substances present in Shilajit. Data was searched across papers and traditional books using Google Scholar, PubMed, Science Direct, Medline, SciELO, Web of Science, and Scopus as key scientific databases. Findings showed that Shilajit is distributed in almost 20 regions of the world with uses against 20 health problems as traditional medicine. With various humic substances, almost 11 biological activities were reported in Shilajit. This phyto-mineral diffusion possesses around 65 heavy metals including the toxic heavy metals like Cu, Al, Pb, As, Cd, and Hg. However, humic substances in Shilajit actively detoxify around 12 heavy metals. The recommended levels of heavy metals by WHO and FDA in herbal drugs is 0.20 and 0.30 ppm for Cd, 1 ppm for Hg, 10.00 ppm for As and Pb, 20 ppm for Cu, and 50 ppm for Zn. The levels of reported metals in Shilajit were found to be lower than the permissible limits set by WHO and FDA, except in few studies where exceeded levels were reported. Shilajit consumption without knowing permissible levels of metals is not safe and could pose serious health problems. Although the humic substances and few metals in Shilajit are beneficial in terms of chelating toxic heavy metals, the data on metal detoxification still needs to be clarified.
喜来芝是一种植物-矿物扩散的半固态物质,被用作具有特殊健康益处的传统药物。本研究全面介绍了喜来芝,重点介绍了重金属概况、与其相关的毒性以及喜来芝中腐殖质的金属解毒机制。研究使用 Google Scholar、PubMed、Science Direct、Medline、SciELO、Web of Science 和 Scopus 等主要科学数据库,通过查阅论文和传统书籍来搜索数据。结果表明,喜来芝分布在世界上近 20 个地区,被用作传统药物来治疗 20 种健康问题。喜来芝含有多种腐殖质,报告了近 11 种生物活性。这种植物-矿物扩散物含有约 65 种重金属,包括有毒重金属如铜、铝、铅、砷、镉和汞。然而,喜来芝中的腐殖质可主动解毒约 12 种重金属。世界卫生组织和美国食品药品监督管理局推荐的草药中重金属含量标准为:镉 0.20 至 0.30ppm、汞 1ppm、砷和铅 10.00ppm、铜 20ppm、锌 50ppm。喜来芝中的报告金属含量低于世界卫生组织和美国食品药品监督管理局设定的允许限量,但在少数研究中报告的含量超过了允许限量。在不知道金属允许含量的情况下食用喜来芝是不安全的,可能会导致严重的健康问题。尽管喜来芝中的腐殖质和少数金属在螯合有毒重金属方面具有有益作用,但关于金属解毒的数据仍需进一步澄清。