Health Science and Nutrition Research (HSNR-CTS1118), Department of Nutrition and Food Science, School of Pharmacy, University of Granada, 18071 Granada, Spain.
Cetursa Sierra Nevada, Sierra Nevada-Monachil, 18196 Granada, Spain.
Nutrients. 2024 Feb 6;16(4):471. doi: 10.3390/nu16040471.
Both the characteristics of ice hockey and the environmental conditions in which it is played affect the maintenance of the player's nutritional status and, therefore, their state of health and performance. The primary aim of this work was to examine the anthropometric profile, estimated energy expenditure, and macronutrient and micronutrient dietary intake of elite female ice hockey players by play position. As a secondary aim, their dietary intakes were compared with the recommendations. Hypotheses suggest variations in body composition based on ice hockey players' positions, with the expectation that these athletes may not align with energy and nutrient recommendations. Fifteen elite female ice hockey players were anthropometrically measured, basal metabolic rate and total energy expenditure were estimated, a 3-day, 24 h recall questionnaire was registered, and the results were compared with the recommended dietary intake for the Spanish population. Each player's position on the field requires an individualized physical and nutritional approach. There are no significant imbalances ( > 0.05) between energy and nutrient intake in relation to the Recommended Daily Intake (RDI); however, increasing the consumption of vegetables and seafood while reducing meat and fat intake would assist these athletes in maintaining a healthier energy balance, optimizing body composition, and aligning with nutritional parameters that are better suited to enhance physical performance.
冰球运动的特点和比赛环境都会影响运动员的营养状态,进而影响他们的健康和表现。本研究的主要目的是按场上位置研究优秀女子冰球运动员的人体测量学特征、估计能量消耗以及宏量营养素和微量营养素的饮食摄入量。次要目的是将他们的饮食摄入量与建议进行比较。假设基于冰球运动员的位置存在身体成分的变化,这些运动员可能不符合能量和营养素的建议。对 15 名优秀女子冰球运动员进行了人体测量学测量、基础代谢率和总能量消耗的估算,记录了 3 天 24 小时的回顾性问卷调查,并将结果与西班牙人口的推荐膳食摄入量进行了比较。每个运动员在场上的位置都需要个性化的身体和营养方法。与推荐的每日摄入量 (RDI) 相比,能量和营养素的摄入没有显著失衡 (> 0.05);然而,增加蔬菜和海鲜的摄入,同时减少肉类和脂肪的摄入,将有助于这些运动员保持更健康的能量平衡,优化身体成分,并与更适合提高身体表现的营养参数相匹配。