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一些苏格兰人的营养摄入量与饮食建议的比较。

A comparison of the nutrient intake of some Scotsmen with dietary recommendations.

作者信息

Thomson M, Fulton M, Wood D A, Brown S, Elton R A, Birtwhistle A, Oliver M F

出版信息

Hum Nutr Appl Nutr. 1985 Dec;39(6):443-55.

PMID:3841532
Abstract

During 1980 and 1982, 164 men aged 45-54 in North Edinburgh and West Fife participated in a 7-day individual weighed dietary survey. The mean energy intake was 11.2 MJ (2700 kcal), 38.1 per cent of which came from fat and 6.7 per cent from alcohol. The P:S ratio was 0.30 and the mean daily fibre intake 19.8 g. Saturated fatty acids accounted for 16.3 per cent of the energy and polyunsaturated fatty acid for 4.6 per cent. Oleic acid was the principal dietary fatty acid accounting for 32.4 per cent of fatty acids. The major polyunsaturated fatty acid was linoleic acid and contributed 3.5 per cent of energy. Cereal and cereal products were the principal source (30.8 per cent) of linoleic acid. Though this study was conducted prior to the publication of recent dietary recommendations, a small proportion of the men were achieving some of them but few would have met the recommendations in full.

摘要

1980年至1982年期间,北爱丁堡和西法夫的164名年龄在45至54岁之间的男性参与了一项为期7天的个人称重饮食调查。平均能量摄入量为11.2兆焦耳(2700千卡),其中38.1%来自脂肪,6.7%来自酒精。多不饱和脂肪酸与饱和脂肪酸的比例为0.30,平均每日纤维摄入量为19.8克。饱和脂肪酸占能量的16.3%,多不饱和脂肪酸占4.6%。油酸是主要的膳食脂肪酸,占脂肪酸的32.4%。主要的多不饱和脂肪酸是亚油酸,占能量的3.5%。谷物和谷物制品是亚油酸的主要来源(30.8%)。尽管这项研究是在最近的饮食建议发布之前进行的,但一小部分男性达到了其中一些建议,但几乎没有人能完全符合这些建议。

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