Departamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Évora, Portugal; Comprehensive Health Research Centre (CHRC), Palácio do Vimioso, Évora, Portugal.
Departamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Évora, Portugal; Comprehensive Health Research Centre (CHRC), Palácio do Vimioso, Évora, Portugal.
J Am Med Dir Assoc. 2024 Jun;25(6):104954. doi: 10.1016/j.jamda.2024.01.023. Epub 2024 Feb 28.
This study aims to investigate the effects of an exercise intervention using multimodal exercise with augmented reality and multimodal exercise-only on cognitive function in older adults living in a community dwelling.
Quasi-experimental research study.
In this control study, 78 participants were divided into 2 experimental groups (with sessions 3 times a week for 12 weeks) and a control group (CG).
EG1 participated in a multimodal exercise-only intervention program, EG2 participated in a multimodal exercise program with augmented reality exergames, and CG continued its usual activities. Participants were assessed at baseline and postintervention after 12 weeks.
Comparison between baseline and postintervention at 12 weeks showed significant improvements in executive functions, verbal fluency, choice reaction time, and dual task in EG1, whereas there were improvements in general cognition, executive functions, verbal fluency, discrimination reaction time, and depression in EG2 (P ≤ .05). The clinical effect sizes of the interventions were large for overall cognition, executive functions, and reaction time on single- and dual-task reaction time in EG1 and for overall cognition, executive functions, and verbal fluency in EG2.
The intervention programs showed significant improvements in several cognitive domains. The multimodal exercise-only showed improvements in more variables than the multimodal exercise with augmented reality, but the augmented reality group showed greater changes between baseline and postintervention.
本研究旨在探讨使用具有增强现实功能的多模态运动和单纯多模态运动的锻炼干预对社区居住的老年人认知功能的影响。
准实验研究。
在这项对照研究中,78 名参与者被分为 2 个实验组(每周 3 次,共 12 周)和对照组(CG)。
EG1 组参加单纯多模态运动干预计划,EG2 组参加具有增强现实健身体验的多模态运动计划,CG 组继续进行其常规活动。参与者在基线和 12 周后的干预后进行评估。
与基线相比,12 周后的干预后比较显示,EG1 组在执行功能、言语流畅性、选择反应时间和双重任务方面有显著改善,而 EG2 组在总体认知、执行功能、言语流畅性、辨别反应时间和抑郁方面有改善(P ≤.05)。干预对总体认知、执行功能和反应时间的临床效果在 EG1 组中的单任务和双任务反应时间上较大,在 EG2 组中的总体认知、执行功能和言语流畅性上较大。
干预方案在多个认知领域显示出显著改善。单纯多模态运动干预比具有增强现实功能的多模态运动干预在更多变量上显示出改善,但增强现实组在基线和干预后之间的变化更大。