In today's world, where nutrition forms the cornerstone of human health, the potential harms of misinformation are concerning. Nutritional myths, whether originating from age-old superstitions, misinterpreted scientific findings, or commercial interests, can lead astray. In the digital age, the proliferation of such misleading information is alarmingly accelerated, thanks to the dominance of social media and search engines. Modern artificial intelligence tools, exemplified by ChatGPT, promise a potential revolution in dispelling these nutrition-related misconceptions. ChatGPT, by offering users immediate and scientifically-backed information, aids in illuminating nutritional myths and misconceptions. However, such AI models come with inherent limitations and potential ethical concerns. Therefore, while tools like ChatGPT are undoubtedly powerful, they are not a panacea. In conclusion, AI stands as a pivotal tool in the dissemination of nutritional knowledge and debunking myths, but a careful and critical approach must be adopted in its usage.