Human Performance Laboratory and Department of Nutritional Sciences, University of Connecticut, Storrs, CT, USA.
Performance Health, WTA Women's Tennis Association, St. Petersburg, FL, USA.
Nutr Health. 2024 Sep;30(3):435-446. doi: 10.1177/02601060241238826. Epub 2024 Mar 22.
Few previous review articles have focused on the associations between inadequate daily water intake (LOW) or urinary biomarkers of dehydration (D; low urine volume or high urine osmolality) and multiple diseases. Accordingly, we conducted manual online searches (47 key words) of the PubMed, Embase, and Google Scholar databases with these inclusion criteria: English language, full-text, peer reviewed, no restriction on research design, and three publications minimum. Initially, 3,903 articles were identified based on their titles and abstracts. Evaluations of full length .pdf versions identified 96 studies that were acceptable for inclusion. We concluded that the evidence is insufficient or conflicting for seven disorders or diseases (i.e. suggesting the need for additional clarifying research) and it is lacking for all-cause mortality. Differential characterizations among women and men have been reported in the results of nine studies involving five diseases. Finally, the evidence for associations of LOW or D is strong for both kidney stones and type 2 diabetes with hyperglycemia. This suggests that great public health value (i.e. reduced disease risk) may result from increased daily water intake-a simple and cost-effective dietary modification.
先前的评论文章很少关注每日水分摄入不足(LOW)或脱水尿液生物标志物(D;尿量少或尿渗透压高)与多种疾病之间的关系。因此,我们按照以下纳入标准,在 PubMed、Embase 和 Google Scholar 数据库中进行了手动在线搜索(47 个关键词):英文、全文、同行评审、对研究设计无限制,且至少有三篇已发表的文章。最初,根据标题和摘要确定了 3903 篇文章。评估全文的.pdf 版本后,确定了 96 项符合纳入标准的研究。我们的结论是,对于七种疾病或病症,证据不足或相互矛盾(表明需要进一步澄清研究),而对于全因死亡率则缺乏证据。涉及五种疾病的九项研究的结果报告了男女之间的差异特征。最后,LOW 或 D 与肾结石和 2 型糖尿病伴高血糖之间的关联证据确凿。这表明,增加每日水分摄入(一种简单且具有成本效益的饮食改变)可能会带来巨大的公共卫生价值(即降低疾病风险)。