Tuesta Marcelo, Yáñez-Sepúlveda Rodrigo, Monsalves-Álvarez Matías, Vásquez-Bonilla Aldo, Olivares-Arancibia Jorge, Rojas-Valverde Daniel, Alvear-Órdenes Ildefonso
Exercise and Rehabilitation Sciences Laboratory, School of Physical Therapy, Faculty of Rehabilitation Sciences, Universidad Andres Bello, Viña del Mar 2520000, Chile.
Laboratory of Sport Sciences, Centro de Medicina Deportiva Sports MD, Viña del Mar 2521156, Chile.
J Funct Morphol Kinesiol. 2024 Mar 22;9(2):57. doi: 10.3390/jfmk9020057.
An increase in the delivery and use of oxygen to the musculature in physically active subjects are determinants of improving health-related aerobic capacity. Additional health benefits, such as an increase in the muscle mass and a decrease in fat mass, principally in the legs, could be achieved with weekly global physical activity levels of more than 300 min. The objective was to compare the muscle vascular and metabolic profiles of physically very active and inactive subjects. Twenty healthy men participated in the study; ten were assigned to the physically very active group (25.5 ± 4.2 years; 72.7 ± 8.1 kg; 173.7 ± 7.6 cm) and ten to the physically inactive group (30.0 ± 7.4 years; 74.9 ± 11.8 kg; 173.0 ± 6.4 cm). The level of physical activity was determined by the Global Physical Activity Questionnaire (GPAQ). A resting vascular occlusion test (5 min of an ischemic phase and 3 min of a reperfusion phase) was used, whereas a near-field infrared spectroscopy (NIRS) device was used to evaluate the muscle oxygenation in the right vastus lateralis of the quadriceps muscle. The area under the curve of the deoxyhemoglobin (HHb) during the ischemic phase and above the curve of the tissue saturation index (TSI) during the reperfusion phase were obtained to determine muscle metabolic and vascular responses, respectively. Physically very active group showed a higher absolute HHb (3331.9 ± 995.7 vs. 6182.7 ± 1632.5 mmol/s) and lower TSI (7615.0 ± 1111.9 vs. 5420.0 ± 781.4 %/s) and relative to body weight (46.3 ± 14.6 vs. 84.4 ± 27.1 mmol/s/kg and 106.0 ± 20.6 vs. 73.6 ± 13.8 %/s/kg, respectively), muscle mass (369.9 ± 122.2 vs. 707.5 ± 225.8 mmol/kg and 829.7 ± 163.4 vs. 611.9 ± 154.2 %/s/kg) and fat mass (1760.8 ± 522.9 vs. 2981.0 ± 1239.9 mmol/s/kg and 4160.0 ± 1257.3 vs. ±2638.4 ± 994.3 %/s/kg, respectively) than physically inactive subjects. A negative correlation was observed between HHb levels and TSI (r = -0.6; < 0.05). Physically very active men (>300 min/week) present better muscle oxidative metabolism and perfusion and perform significantly more physical activity than physically inactive subjects. Extra benefits for vascular health and muscle oxidative metabolism are achieved when a subject becomes physically very active, as recommended by the World Health Organization. In addition, a higher level of physical activity determined by GPAQ is related to better vascular function and oxidative metabolism of the main locomotor musculature, i.e., the quadriceps.
在体力活动活跃的受试者中,向肌肉组织输送和利用氧气的增加是改善与健康相关的有氧能力的决定因素。每周进行超过300分钟的总体力活动水平,可能会带来额外的健康益处,比如肌肉量增加和脂肪量减少,主要是腿部的脂肪。本研究的目的是比较体力活动非常活跃和不活跃的受试者的肌肉血管和代谢特征。20名健康男性参与了该研究;其中10人被分配到体力活动非常活跃组(年龄25.5±4.2岁;体重72.7±8.1千克;身高173.7±7.6厘米),另外10人被分配到体力活动不活跃组(年龄30.0±7.4岁;体重74.9±11.8千克;身高173.0±6.4厘米)。体力活动水平通过全球体力活动问卷(GPAQ)来确定。采用静息血管闭塞试验(缺血期5分钟,再灌注期3分钟),同时使用近红外光谱(NIRS)设备评估股四头肌右侧股外侧肌的肌肉氧合情况。分别获取缺血期脱氧血红蛋白(HHb)曲线下面积和再灌注期组织饱和度指数(TSI)曲线上方面积,以确定肌肉代谢和血管反应。与体力活动不活跃的受试者相比,体力活动非常活跃组的绝对HHb更高(3331.9±995.7对6182.7±1632.5毫摩尔/秒),TSI更低(7615.0±1111.9对5420.0±781.4%/秒),以及相对于体重而言(分别为46.3±14.6对84.4±27.1毫摩尔/秒/千克和106.0±20.6对73.6±13.8%/秒/千克)、肌肉量(369.9±122.2对707.5±225.8毫摩尔/千克和829.7±163.4对611.9±154.2%/秒/千克)和脂肪量(1760.8±522.9对2981.0±1239.9毫摩尔/秒/千克和4160.0±1257.3对±2638.4±994.3%/秒/千克)。观察到HHb水平与TSI之间存在负相关(r = -0.6;P<0.05)。体力活动非常活跃的男性(每周>300分钟)呈现出更好的肌肉氧化代谢和灌注,并且比体力活动不活跃的受试者进行的体力活动明显更多。正如世界卫生组织所建议的,当受试者体力活动变得非常活跃时,对血管健康和肌肉氧化代谢会有额外益处。此外,由GPAQ确定的更高体力活动水平与主要运动肌肉即股四头肌更好的血管功能和氧化代谢相关。