La Trobe Sport and Exercise Medicine Research Centre (LASEM), La Trobe University, Melbourne, Victoria, AUSTRALIA.
Med Sci Sports Exerc. 2024 Sep 1;56(9):1655-1663. doi: 10.1249/MSS.0000000000003445. Epub 2024 Apr 11.
Maximal acceleration and deceleration tasks are frequently required in team sports, often occurring rapidly in response to external stimuli. Accelerating and decelerating can be associated with lower limb injuries; thus, knowledge of joint mechanics during these tasks can improve the understanding of both human high performance and injury mechanisms. The current study investigated the fundamental differences in lower limb joint mechanics when accelerating and decelerating by directly comparing the hip, knee, and ankle joint moments and work done between the two tasks.
Twenty participants performed maximal effort acceleration and deceleration trials, with three-dimensional marker trajectories and ground reaction forces collected simultaneously. Experimental data were combined with inverse dynamics analysis to compute joint moments and work.
Net joint work for all lower limb joints was positive during acceleration and negative during deceleration. This occurred because of significantly greater positive work production from the ankle and hip during acceleration and significantly greater negative work production from all joints during deceleration. The largest contributions to positive work during acceleration came from the ankle, followed by the hip and knee joints, whereas the largest contributions to negative work during deceleration came from the knee and hip joints, followed by the ankle. Peak joint moments were significantly greater when decelerating compared with accelerating, except for the peak ankle plantarflexion and hip flexion moments, which were significantly greater when accelerating.
Our findings may help to guide training interventions, which aim to enhance the performance of acceleration and deceleration tasks, while also mitigating the associated injury risk.
在团队运动中,经常需要进行最大加速度和减速度任务,通常需要迅速对外界刺激做出反应。加速和减速可能与下肢损伤有关;因此,了解这些任务中的关节力学可以提高对人类高性能和损伤机制的理解。本研究通过直接比较髋、膝和踝关节力矩以及两个任务之间的功,研究了加速和减速时下肢关节力学的基本差异。
20 名参与者进行了最大努力的加速和减速试验,同时收集了三维标记轨迹和地面反作用力。实验数据与反向动力学分析相结合,以计算关节力矩和功。
所有下肢关节的净关节功在加速时为正,在减速时为负。这是因为在加速时,脚踝和臀部产生的正向功明显更大,而在减速时,所有关节产生的负向功明显更大。加速时正功的最大贡献来自脚踝,其次是髋部和膝部关节,而减速时负功的最大贡献来自膝部和髋部关节,其次是脚踝。与加速相比,减速时的峰值关节力矩明显更大,除了加速时的峰值踝关节跖屈和髋关节屈曲力矩明显更大。
我们的发现可能有助于指导训练干预,旨在提高加速和减速任务的性能,同时降低相关的受伤风险。