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本文引用的文献

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Qigong for mental health and sleep quality in postmenopausal women: A randomized controlled trial.气功对更年期后妇女性心理健康和睡眠质量的影响:一项随机对照试验。
Medicine (Baltimore). 2022 Sep 30;101(39):e30897. doi: 10.1097/MD.0000000000030897.
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Climacteric status is associated with sexual dysfunction at the age of 46 years: a population-based study.绝经期状况与 46 岁时的性功能障碍有关:一项基于人群的研究。
Menopause. 2022 Nov 1;29(11):1239-1246. doi: 10.1097/GME.0000000000002054. Epub 2022 Sep 6.
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Female orgasmic dysfunction and severe climacteric symptomatology in women aged 40 to 59 years: an independent association from an analysis of a multicenter Latin American study.40 至 59 岁女性的女性性功能障碍和严重更年期症状:来自一项多中心拉丁美洲研究分析的独立关联。
Menopause. 2022 Jun 1;29(6):654-663. doi: 10.1097/GME.0000000000001973.
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Effectiveness of Kegel exercise and lubricant gel for improving sexual function in menopausal women: A randomized trial.凯格尔运动和润滑剂凝胶对改善绝经后妇女性功能的效果:一项随机试验。
Eur J Obstet Gynecol Reprod Biol. 2022 Jul;274:106-112. doi: 10.1016/j.ejogrb.2022.05.022. Epub 2022 May 21.
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Dietary and exercise interventions for metabolic health in perimenopausal women in Beijing.北京围绝经期妇女代谢健康的饮食和运动干预措施。
Asia Pac J Clin Nutr. 2021 Dec;30(4):624-631. doi: 10.6133/apjcn.202112_30(4).0009.
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Cross-sectional study on the impact of age, menopause and quality of life on female sexual function.年龄、绝经和生活质量对女性性功能影响的横断面研究。
J Obstet Gynaecol. 2022 Jul;42(5):1225-1232. doi: 10.1080/01443615.2021.1945017. Epub 2021 Sep 28.
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Effects of Group and Individual Culturally Adapted Cognitive Behavioral Therapy on Depression and Sexual Satisfaction among Perimenopausal Women.小组和个体文化适应认知行为疗法对围绝经期妇女抑郁和性满意度的影响。
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The PRISMA 2020 statement: an updated guideline for reporting systematic reviews.PRISMA 2020 声明:系统评价报告的更新指南。
BMJ. 2021 Mar 29;372:n71. doi: 10.1136/bmj.n71.
9
Genitourinary syndrome of menopause: a systematic review on prevalence and treatment.绝经后泌尿生殖系统综合征:患病率和治疗的系统评价。
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10
Changes in Menopausal Risk Factors in Early Postmenopausal Osteopenic Women After 13 Months of High-Intensity Exercise: The Randomized Controlled ACTLIFE-RCT.绝经后骨质疏松症女性在高强度运动 13 个月后,其绝经期风险因素的变化:随机对照 ACTLIFE-RCT。
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身体锻炼与体育活动对绝经后女性性功能的影响:一项系统评价与荟萃分析

The Effect of Body Practices and Physical Exercise on Sexual Function of Menopausal Women. A Systematic Review with Meta-Analysis.

作者信息

Fausto Danielly Yani, Martins Julia Beatriz Bocchi, Moratelli Jéssica Amaro, Lima Alicia Garcia, Guimarães Adriana Coutinho de Azevedo

机构信息

Physical Activity Leisure Research Laboratory, College of Health and Sport Science, Santa Catarina State University, Florianópolis, Brazil.

出版信息

Int J Sex Health. 2023 Jun 13;35(3):414-426. doi: 10.1080/19317611.2023.2220327. eCollection 2023.

DOI:10.1080/19317611.2023.2220327
PMID:38601725
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10903687/
Abstract

OBJECTIVE

To review randomized clinical trials on Body Practices (BP) and Physical Exercise (PE) in menopausal women and describe their effect on sexual function.

METHODS

Searches carried out electronically in five databases, with a temporal criterion of 10 years of publication, from August to September 2022. Methodological quality and risk of bias were assessed using the Cochrane collaboration scale and PEDro (Physiotherapy Evidence Database Physiotherapy Evidence Database) scale score.

RESULTS

The majority of the studies presented a "'low" or "'uncertain" risk of bias. The instruments for assessing sexual function were heterogeneous. Interventions included mindfulness, relaxation hypnosis, Kegel exercises, yoga, and aerobic exercise, and generally lasted 12 weeks. Seven studies were included, of which six made up the meta-analysis, showing high heterogeneity ( = 94.2%;  < 0.0001). The analysis of subgroups with BP showed high heterogeneity ( = 94.2%;  < 0.01); interventions with PE presented more favorable results ( = 0%; 0;  = 0.90); the sexual function instruments showed high heterogeneity ( = 90%;  < 0.01); and instruments of quality of life and menopausal symptoms with domains of sexual function presented favorable results for BP and PE ( = 0%;  = 0.63). The funnel chart presents the studies in a dispersed manner, which implies publication bias.

CONCLUSIONS

Interventions with PE proved to be more efficient compared to BP, however, there are a low number of studies with PE, and those found are limited to aerobic training, without sufficient data on intensity, volume, and frequency. Further studies with PE are needed for the treatment of sexual function symptoms in order to more comprehensively describe their effect.

摘要

目的

回顾关于更年期女性身体锻炼(BP)和体育锻炼(PE)的随机临床试验,并描述其对性功能的影响。

方法

于2022年8月至9月在五个数据库中进行电子检索,检索时间标准为10年发表期。使用Cochrane协作量表和PEDro(物理治疗证据数据库)量表评分评估方法学质量和偏倚风险。

结果

大多数研究呈现出“低”或“不确定”的偏倚风险。评估性功能的工具具有异质性。干预措施包括正念、放松催眠、凯格尔运动、瑜伽和有氧运动,通常持续12周。纳入了七项研究,其中六项构成荟萃分析,显示出高度异质性(I² = 94.2%;P < 0.0001)。BP亚组分析显示高度异质性(I² = 94.2%;P < 0.01);PE干预呈现出更有利的结果(I² = 0%;P = 0;Z = 0.90);性功能工具显示出高度异质性(I² = 90%;P < 0.01);性功能领域的生活质量和更年期症状工具对BP和PE呈现出有利结果(I² = 0%;P = 0.63)。漏斗图显示研究分布分散,这意味着存在发表偏倚。

结论

与BP相比,PE干预被证明更有效,然而,关于PE的研究数量较少,且所发现的研究仅限于有氧训练,缺乏关于强度、量和频率的充分数据。需要进一步开展关于PE治疗性功能症状的研究,以便更全面地描述其效果。