Schürch P M, Reinke A, Hollmann W
Med Klin. 1979 Sep 7;74(36):1279-85.
The influence of a 4-weeks carbohydrate-reduced, fat-rich diet on 9 slightly overweighted men was investigated. Caloric and protein intake remained unchanged. 70% were fat, 20% carbohydrates. Glucose, cholesterol, triglycerids, serumproteins, urea, uric acid, sodium and potassium were measured in rest. At a 60 minutes bicycle ergometer test glucose, triglycerids, free fatty acids and glycerol were registrated before and after 20 and 60 minutes work. The intensity was 70% of the maximal oxygen uptake. These were the most important results: (1) Body weight decreased continuously. One of the causes is an elevated heat production. (2) Serum-protein and -glucose remained unchanged. Cholesterol and triglycerides were reduced. Serum-urea, -sodium and -potassium diminished continually. On the contrary, uric acid raised over the normal range. (3) Work performance was reduced for 20%. (4) Hypoglycemic values did not appear. The oxidation of fat by the working muscles, and fat mobilisation increased by a fat-rich diet.
研究了为期4周的低碳水化合物、高脂肪饮食对9名轻度超重男性的影响。热量和蛋白质摄入量保持不变。70%为脂肪,20%为碳水化合物。静息状态下测量了葡萄糖、胆固醇、甘油三酯、血清蛋白、尿素、尿酸、钠和钾。在60分钟的自行车测力计测试中,在工作20分钟和60分钟前后记录了葡萄糖、甘油三酯、游离脂肪酸和甘油。强度为最大摄氧量的70%。这些是最重要的结果:(1)体重持续下降。原因之一是产热增加。(2)血清蛋白和葡萄糖保持不变。胆固醇和甘油三酯降低。血清尿素、钠和钾持续减少。相反,尿酸升高至正常范围以上。(3)工作能力下降了20%。(4)未出现低血糖值。工作肌肉对脂肪的氧化以及高脂肪饮食使脂肪动员增加。