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在不同跑步机型号上跑步时下肢肌肉活动的比较。

Comparison of muscle activity of the lower limbs while running on different treadmill models.

作者信息

Kaltenbach Christina, Gollhofer Albert, Nigg Benno M, Asmussen Michael J

机构信息

Department of Sport and Sports Science, University of Freiburg, Freiburg, Germany.

Faculty of Kinesiology, University of Calgary, Calgary, AB, Canada.

出版信息

Front Hum Neurosci. 2024 Apr 4;18:1341772. doi: 10.3389/fnhum.2024.1341772. eCollection 2024.

Abstract

Treadmill running is a common method of exercise and to study human locomotion. Research has examined the kinematics and kinetics of overground and treadmill running, but there has been less focus on the levels of muscle activity during treadmill running. We investigated if muscle activity is different while running overground compared to running on a variety of treadmills. A total of 11 healthy individuals ran at 3 speeds (2.6, 3.6, 4.5 m/s) under 4 different running conditions (3 treadmills, overground). The three treadmills included a typical home exercise treadmill, a midsize commercial research treadmill, and a large, instrumented research treadmill. Surface EMG of the tibialis anterior (TA), gastrocnemius medialis (GM), rectus femoris (RF) and biceps femoris (BF) muscles were measured for each running condition. The integrated EMG was computed for each running condition for the stance and swing phase, as well as 100 ms before and after the heel-strike. Friedman analysis revealed significant effects during the stance phase for GM and RF at all speeds, such that muscle activation was lower on the treadmills relative to overground. During the stance phase at faster speeds, the muscle activity was higher for the TA and lower for the BF while running on the different treadmills compared to overground running. Before heel-strike, the TA was significantly less active during treadmill compared to overground running at 2.6 m/s and the RF showed significantly higher activity at 3.6 m/s and 4.5 m/s while running on the different treadmills. Summarizing, differences were mainly observed between the different treadmill conditions relative to overground running. Muscle activation differences between the different treadmill conditions were observed at faster running speeds for RF during the pre-heel-strike phase only. Different types of treadmills with different mechanical properties affects the muscle activity during stance phase as well as in preparation to heel-strike. Additionally, the muscle activity is greater during overground compared to treadmill running during the stance phase for the GM, BF, and RF.

摘要

跑步机跑步是一种常见的锻炼方式,也是研究人类运动的一种方法。已有研究考察了地面跑步和跑步机跑步的运动学和动力学,但对跑步机跑步过程中的肌肉活动水平关注较少。我们研究了在地面跑步与在各种跑步机上跑步时肌肉活动是否存在差异。共有11名健康个体在4种不同的跑步条件(3种跑步机、地面)下以3种速度(2.6、3.6、4.5米/秒)跑步。这三种跑步机包括一台典型的家用健身跑步机、一台中型商用研究跑步机和一台大型的、配备仪器的研究跑步机。针对每种跑步条件,测量了胫骨前肌(TA)、腓肠肌内侧头(GM)、股直肌(RF)和股二头肌(BF)的表面肌电图。计算了每种跑步条件下站立期和摆动期以及足跟触地前后100毫秒的肌电图积分。弗里德曼分析显示,在所有速度下,GM和RF在站立期均有显著影响,即跑步机上的肌肉激活相对于地面跑步更低。在较快速度的站立期,与地面跑步相比,在不同跑步机上跑步时TA的肌肉活动更高,BF的更低。在足跟触地前,与以2.6米/秒的速度在地面跑步相比,跑步机跑步时TA的活动明显更少,而在不同跑步机上以3.6米/秒和4.5米/秒的速度跑步时,RF的活动明显更高。总之,主要观察到不同跑步机条件与地面跑步之间存在差异。仅在足跟触地前阶段,RF在较快跑步速度下,不同跑步机条件之间存在肌肉激活差异。具有不同机械特性的不同类型跑步机,会影响站立期以及足跟触地准备阶段的肌肉活动。此外,对于GM、BF和RF,在站立期地面跑步时的肌肉活动比跑步机跑步时更大。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/968a/11024346/0c8c50292e5a/fnhum-18-1341772-g0001.jpg

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