Beníčková Michaela, Gimunová Marta, Paludo Ana Carolina
Department of Physical Activities and Health Sciences, Faculty of Sports Studies, Masaryk University, Brno, Czechia.
Department of Sport Performance and Exercise Testing, Faculty of Sports Studies, Masaryk University, Brno, Czechia.
Front Physiol. 2024 Apr 24;15:1347036. doi: 10.3389/fphys.2024.1347036. eCollection 2024.
The literature has extensively investigated potential factors influencing women's performance, including the menstrual cycle and the circadian rhythm. However, review articles exploring the combined influence of both factors remain lacking in the literature. The study aimed to systematically review the literature on the relationship between the circadian rhythm and menstrual cycle on physical performance in women. The review followed the PRISMA guidelines. The search was performed on the Web of Science, PubMed, Scopus, SPORTDiscus, and Google Scholar databases. Of the 1205 records identified, four articles met the inclusion criteria. From four articles, two studies found a significant interaction between the time of day and phase of the menstrual cycle with physical performance. The isometric strength increased in the afternoon in the mid-luteal phase ( the morning in the mid-luteal phase, < 0.05), and the maximum cycling power was higher in the afternoon in the mid-follicular phase ( the morning in the mid-follicular phase, < 0.01). Our findings suggest that the time of day and the menstrual cycle phase affect physical performance, with the daytime potentially having a more significant influence. However, the results should be interpreted cautiously due to the limited studies and diverse methodologies used to monitor the menstrual cycle phase. This review reinforces the need for further investigation to understand better the combined effects of the circadian rhythm and menstrual cycle on women's physical performance.
https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=380965, identifier CRD42022380965.
文献广泛研究了影响女性运动表现的潜在因素，包括月经周期和昼夜节律。然而，探索这两种因素综合影响的综述文章在文献中仍然缺乏。本研究旨在系统回顾关于昼夜节律和月经周期与女性身体运动表现之间关系的文献。该综述遵循PRISMA指南。在Web of Science、PubMed、Scopus、SPORTDiscus和谷歌学术数据库中进行了检索。在识别出的1205条记录中，有4篇文章符合纳入标准。从这4篇文章中，有两项研究发现一天中的时间和月经周期阶段与身体运动表现之间存在显著相互作用。在黄体中期，等长力量在下午增加（黄体中期上午，<0.05），在卵泡中期，下午的最大骑行功率更高（卵泡中期上午，<0.01）。我们的研究结果表明，一天中的时间和月经周期阶段会影响身体运动表现，白天可能具有更显著的影响。然而，由于研究有限以及用于监测月经周期阶段的方法多样，结果应谨慎解释。本综述强调需要进一步研究，以更好地理解昼夜节律和月经周期对女性身体运动表现的综合影响。
https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=380965，标识符CRD42022380965。
