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即刻而非持续的次最大离心与向心疲劳方案对腘绳肌运动表现疲劳病因的影响。

Immediate but not prolonged effects of submaximal eccentric vs concentric fatiguing protocols on the etiology of hamstrings' motor performance fatigue.

机构信息

Laboratoire Motricité Humaine Expertise Sport Santé (UPR6312), Université Côte d'Azur, Boulevard du Mercantour, 06205, 261, Nice, France.

Laboratoire Interuniversitaire de Biologie de La Motricité, Université Savoie Mont Blanc, Chambéry, Le Bourget-du-Lac, France.

出版信息

Eur J Appl Physiol. 2024 Nov;124(11):3215-3226. doi: 10.1007/s00421-024-05466-7. Epub 2024 Jun 7.

Abstract

PURPOSE

Our study aimed to compare the immediate and prolonged effects of submaximal eccentric (ECC) and concentric (CON) fatiguing protocols on the etiology of hamstrings' motor performance fatigue.

METHODS

On separate days, 16 males performed sets of 5 unilateral ECC or CON hamstrings' contractions at 80% of their 1 Repetition Maximum (1 RM) until a 20% decrement in maximal voluntary isometric contraction (MVC) torque was reached. Electrical stimulations were delivered during and after MVCs at several time points: before, throughout, immediately after (POST) and 24 h (POST 24) after the exercise. Potentiated twitch torques (T and T, respectively) were recorded in response to high and low frequency paired electrical stimulations, and hamstrings' voluntary activation (VA) level was determined using the interpolated twitch technique. For statistical analysis, all indices of hamstrings' motor performance fatigue were expressed as a percentage of their respective baseline value.

RESULTS

At POST, T (ECC: -13.3%; CON: -9.7%; p < 0.001), T (ECC: -5.1%; CON: -11.8%; p < 0.05) and hamstrings' VA level (ECC: -3.0%; CON: -2.4%; p < 0.001) were significantly reduced from baseline, without statistical differences between fatigue conditions. At POST24, all indices of hamstrings' motor performance fatigue returned to their baseline values.

CONCLUSION

These results suggest that the contribution of muscular and neural mechanisms in hamstrings' motor performance fatigue may not depend on contraction type. This may have implications for practitioners, as ECC and CON strengthening could be similarly effective to improve hamstrings' fatigue resistance.

摘要

目的

本研究旨在比较亚最大程度离心(ECC)和向心(CON)疲劳方案对腘绳肌运动表现疲劳病因的即时和长期影响。

方法

在不同的日子里,16 名男性以 1 重复最大强度(1 RM)的 80%进行 5 组单侧 ECC 或 CON 腘绳肌收缩,直到最大随意等长收缩(MVC)扭矩下降 20%。在 MVC 期间和之后的几个时间点进行电刺激:运动前、运动中、运动后即刻(POST)和运动后 24 小时(POST 24)。高、低频配对电刺激分别记录增强的 twitch 扭矩(T 和 T),并使用插值 twitch 技术确定腘绳肌的自愿激活(VA)水平。为了进行统计分析,将所有腘绳肌运动表现疲劳指标均表示为其各自基线值的百分比。

结果

在 POST 时,T(ECC:-13.3%;CON:-9.7%;p<0.001)、T(ECC:-5.1%;CON:-11.8%;p<0.05)和腘绳肌 VA 水平(ECC:-3.0%;CON:-2.4%;p<0.001)均显著低于基线,疲劳条件之间无统计学差异。在 POST24 时,腘绳肌运动表现疲劳的所有指标均恢复到基线值。

结论

这些结果表明,腘绳肌运动表现疲劳中肌肉和神经机制的贡献可能不依赖于收缩类型。这对从业者可能具有重要意义,因为 ECC 和 CON 强化可能同样有效地提高腘绳肌的抗疲劳能力。

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