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普通人群中的入睡困难、夜间觉醒、睡眠不满和易怒。

Difficulty Falling Asleep, Nocturnal Awakening, Sleep Dissatisfaction, and Irritability in the General Population.

机构信息

Department of Education and Support for Regional Medicine, Tohoku University Hospital.

Division of General Medicine, Tohoku University Hospital.

出版信息

Tohoku J Exp Med. 2024 Oct 17;263(4):261-269. doi: 10.1620/tjem.2024.J042. Epub 2024 Jun 13.

Abstract

Sleep disturbance is characterized by problems with sleep quantity and quality. However, the exact mechanisms and factors underlying sleep dissatisfaction in the general population remains unclear. This cross-sectional study collected sleep data and irritability level from individuals who visited hospitals for medical checkups or with unexplained physical symptoms using self-report questionnaires. This study included 328 individuals (157 males and 171 females). Bivariate correlation analyses revealed that irritability (ρ = 0.420; p < 0.0001), short sleep length (ρ = 0.405; p < 0.0001), difficulty falling asleep (ρ = 0.443; p < 0.0001), and nocturnal awakening (ρ = 0.528; p < 0.0001) were strongly correlated with sleep dissatisfaction. Multiple linear regression analyses among the overall individuals, following bivariate correlation analyses, indicated that stress at home (β = 0.245; p < 0.0001), irritability ( β= 0.172; p = 0.0021), difficulty falling asleep (β = 0.215; p < 0.0001), later bedtime (β = 0.140; p = 0.0331), and nocturnal awakening (β = 0.386; p < 0.0001) were independently correlated with sleep dissatisfaction, whilst short sleep length was not (β = 0.107; p = 0.1024). Further multivariable analyses revealed that difficulty falling asleep and nocturnal awakening were independently associated with each other. The obtained results were reproduced in the subgroup analyses among the 151 individuals taking medical checkups. In summary, major factors underlying sleep dissatisfaction in the general population included difficulty falling asleep and nocturnal awakening. Irritability was associated with difficulty falling asleep and sleep dissatisfaction. Carefully evaluating each of these sleep-related subscales and irritability may be beneficial in managing individuals with sleep problems.

摘要

睡眠障碍的特征是睡眠数量和质量出现问题。然而,一般人群中睡眠不满的确切机制和因素仍不清楚。本横断面研究通过自报告问卷收集了因体检或不明原因躯体症状而就诊于医院的个体的睡眠数据和易激惹水平。本研究共纳入 328 名个体(男性 157 名,女性 171 名)。双变量相关分析显示,易激惹(ρ=0.420;p<0.0001)、睡眠长度短(ρ=0.405;p<0.0001)、入睡困难(ρ=0.443;p<0.0001)和夜间觉醒(ρ=0.528;p<0.0001)与睡眠不满呈强相关。在进行双变量相关分析后,对所有个体进行多元线性回归分析表明,家庭压力(β=0.245;p<0.0001)、易激惹(β=0.172;p=0.0021)、入睡困难(β=0.215;p<0.0001)、晚睡时间(β=0.140;p=0.0331)和夜间觉醒(β=0.386;p<0.0001)与睡眠不满独立相关,而睡眠长度短与睡眠不满无关(β=0.107;p=0.1024)。进一步的多变量分析显示,入睡困难和夜间觉醒独立相关。在 151 名接受体检的个体的亚组分析中重现了上述结果。总之,一般人群中睡眠不满的主要因素包括入睡困难和夜间觉醒。易激惹与入睡困难和睡眠不满相关。仔细评估这些睡眠相关子量表和易激惹可能有助于管理有睡眠问题的个体。

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