Li Jie, Leng Zhiyu, Tang Kexin, Na Meng, Li Yixiang, Shah Alam Syed
Dept of Sport & Leisure Studies, Hoseo University, Asan, Chungcheongnam-do, South Korea.
Senior Lecturer, Institute of Disaster Prevention, Hebei Province, 065201, China.
Heliyon. 2024 Jun 3;10(11):e32331. doi: 10.1016/j.heliyon.2024.e32331. eCollection 2024 Jun 15.
The correlation between sports participation and psychological well-being is well-documented, revealing a complex interplay influenced by competition level and cultural context. This is particularly relevant in Korea, where the university sports culture significantly impacts student life. This study evaluates how competitive versus non-competitive sports affect Korean university students' psychological well-being using a quantitative approach with SmartPLS 4 for multi-group analysis. Findings reveal that competitive sports significantly enhance mental toughness and stress management through structured coping mechanisms and robust social support, improving coping strategy effectiveness by 34 % compared to non-competitive sports. Conversely, participants in non-competitive sports experience greater general well-being with a 40 % higher use of informal support. These insights suggest that university sports programs could benefit from targeted interventions incorporating specific coping strategies and social support frameworks tailored to the competitive context. This research underscores the need for precise stress management techniques and resilience-building exercises in sports curricula to optimize psychological well-being across different sports environments in Korean universities.
体育参与与心理健康之间的关联已有充分记录,揭示了一种受竞争水平和文化背景影响的复杂相互作用。这在韩国尤为相关,韩国的大学体育文化对学生生活有重大影响。本研究采用SmartPLS 4进行多组分析的定量方法,评估竞技性运动与非竞技性运动如何影响韩国大学生的心理健康。研究结果表明,竞技性运动通过结构化应对机制和强大的社会支持显著增强心理韧性和压力管理能力,与非竞技性运动相比,应对策略有效性提高了34%。相反,参与非竞技性运动的人总体幸福感更高,使用非正式支持的比例高出40%。这些见解表明,大学体育项目可以从针对性干预中受益,这些干预措施纳入了针对竞争环境量身定制的特定应对策略和社会支持框架。本研究强调了在体育课程中需要精确的压力管理技术和增强复原力的练习,以优化韩国大学不同体育环境中的心理健康。