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Effects of different ischemic pressures on bar velocity during the bench press exercise: A randomized crossover trial.

作者信息

Gawel Dawid, Jarosz Jakub, Trybulski Robert, Krzysztofik Michal, Makar Piotr, Vieira João Guilherme, Trybek Grzegorz, Wilk Michal

机构信息

Institute of Sport Sciences, Jerzy Kukuczka Academy of Physical Education in Katowice, Poland.

Department of Medical Sciences, The Wojciech Korfanty School of Economics, Katowice, Poland.

出版信息

Biol Sport. 2024 Jul;41(3):89-96. doi: 10.5114/biolsport.2024.133004. Epub 2024 Jan 2.


DOI:10.5114/biolsport.2024.133004
PMID:38952908
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11167470/
Abstract

The main objective of this study was to evaluate the effects of different ischemic pressures applied during rest intervals on bar velocity during the bench press exercise. 10 resistance-trained males (age = 23.2 ± 2.7 years; body mass = 83.9 ± 9 kg; body height = 181 ± 5.2 cm; bench press 1 repetition maximum (1RM) = 125 ± 16.4 kg; training experience = 5.4 ± 3.4 years) participated in the study. During 4 experimental sessions, following a randomized crossover design, the subjects performed 5 sets of 3 repetitions of the bench press exercise with a load of 60% 1RM under conditions: with ischemia (50% or 80% of arterial occlusion pressure), with SHAM ischemia (20 mmHg) and without ischemia (control condition). For the ischemic conditions cuffs were applied before each set for 6.5 min and released 30 s before the start of the set as reperfusion (6.5 min ischemia + 0.5 min reperfusion). In the control condition, ischemia was not applied. The two-way repeated measures ANOVA showed no significant condition × set interaction for mean bar velocity (MV; = 0.17) and peak bar velocity (PV; = 0.66). There was also no main effect of condition for MV ( = 0.58) and PV ( = 0.61). The results indicate that ischemic or SHAM treatment (6.5 minutes ischemia or SHAM + 30 s reperfusion) does not affect mean and peak bar velocity during the bench press exercise regardless of the applied pressure.

摘要

相似文献

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Effects of different ischemic pressures on bar velocity during the bench press exercise: A randomized crossover trial.

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[2]
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引用本文的文献

[1]
Acute Impact of Different Reperfusion Duration Following Blood Flow Restriction on Bar Velocity during the Bench Press Exercise.

J Hum Kinet. 2024-12-19

本文引用的文献

[1]
Acute Blood Flow Responses to Varying Blood Flow Restriction Pressures in the Lower Limb.

Int J Exerc Sci. 2023-1-1

[2]
Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise performance.

Front Physiol. 2022-12-15

[3]
Acute Effects of Ischemic Intra-Conditioning on 30 m Sprint Performance.

Int J Environ Res Public Health. 2022-10-3

[4]
Impact of movement tempo on bar velocity and time under tension in resistance exercises with different external loads.

Biol Sport. 2022-9

[5]
Ischemia during rest intervals between sets prevents decreases in fatigue during the explosive squat exercise: a randomized, crossover study.

Sci Rep. 2022-4-8

[6]
Acute impact of blood flow restriction on strength-endurance performance during the bench press exercise.

Biol Sport. 2021-10

[7]
Validity and reliability of linear position transducers and linear velocity transducers: a systematic review.

Sports Biomech. 2024-10

[8]
The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads.

Front Physiol. 2021-8-10

[9]
Effects of Acute Caffeine Intake on Power Output and Movement Velocity During a Multiple-Set Bench Press Exercise Among Mild Caffeine Users.

J Hum Kinet. 2021-3-31

[10]
Does ischemic preconditioning really improve performance or it is just a placebo effect?

PLoS One. 2021

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