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积极的生活方式能否弥补不良生活方式行为对虚弱的影响?

Can an active lifestyle offset the relationship that poor lifestyle behaviours have on frailty?

机构信息

Geriatric Medicine Research, Dalhousie University & Nova Scotia Health, Halifax, Nova Scotia, Canada.

Department of Medicine, Université de Sherbrooke, Sherbrooke, Quebec, Canada; Centre de Formation Médicale du Nouveau-Brunswick, Université de Sherbrooke, Moncton, New Brunswick, Canada.

出版信息

Arch Gerontol Geriatr. 2024 Dec;127:105556. doi: 10.1016/j.archger.2024.105556. Epub 2024 Jul 6.

DOI:10.1016/j.archger.2024.105556
PMID:39032315
Abstract

OBJECTIVE

To examine the association of lifestyle behaviours (LSB) with physical activity (PA) and frailty; also, to examine if associations differ by sex and age.

METHODS

24,828 individuals [49.6 ± 17.6 years (range: 20-85), 51.6 % female] from the National Health and Nutrition Examination Survey (cycles 2009-2018) were included. Individuals were divided into Active (≥150 min/week of moderate-to-vigorous physical activity (MVPA)) and Inactive (<150 min/week MVPA) based on self-reported PA. Frailty was measured by a 46-item Frailty Index (FI). LSB consisted of stationary time, sleep, diet quality, and alcohol and smoking habits. LSB was summed into a score [0-5]. Linear regression models were used with each LSB in isolation and the summed LSB with frailty.

RESULTS

There were 7,495 (30.1 %) Active and 17,333 (69.8 %) Inactive individuals. The FI was lower in the Active participants (Active: 0.10 ± 0.08; Inactive: 0.15 ± 0.12; p < 0.01). A worse LSB score was associated with an increased FI in all behaviours but females who binge drink and smoke (p-all>0.14). For inactive individuals, all LSBs were associated with an increased FI except those who binge drink and male smokers (p = 0.08). There was a significant association between increased summed LSB and an increased FI (β range: Active, 0.024-0.037; Inactive, 0.028, 0.046. p-all<0.01); the Active group had a lower FI at every age group than the Inactive group (p < 0.001).

CONCLUSION

PA was associated with a lower FI even among those with a poor LSB score. This association is dependent on age, with older individuals reporting a stronger association.

摘要

目的

研究生活方式行为(LSB)与体力活动(PA)和虚弱之间的关系;并探讨这种关系是否因性别和年龄而异。

方法

本研究纳入了 24828 名来自 2009 年至 2018 年全国健康和营养检查调查(NHANES)的个体[年龄(范围:20-85)为 49.6±17.6 岁,女性占 51.6%]。根据自我报告的 PA,个体被分为活跃(每周≥150 分钟的中等到剧烈体力活动(MVPA))和不活跃(每周<150 分钟 MVPA)。虚弱通过 46 项虚弱指数(FI)来衡量。LSB 包括久坐时间、睡眠、饮食质量、饮酒和吸烟习惯。LSB 得分[0-5]相加。使用线性回归模型分别对每种 LSB 以及相加的 LSB 与虚弱进行分析。

结果

7495 名(30.1%)个体为活跃,17333 名(69.8%)个体为不活跃。活跃组的 FI 较低(活跃组:0.10±0.08;不活跃组:0.15±0.12;p<0.01)。在所有行为中,较差的 LSB 评分与 FI 增加相关,但在 binge drink 和吸烟的女性中除外(p-all>0.14)。对于不活跃的个体,除了 binge drink 和男性吸烟者之外,所有 LSB 都与 FI 增加相关(p=0.08)。增加的总和 LSB 与 FI 增加之间存在显著相关性(β范围:活跃组,0.024-0.037;不活跃组,0.028,0.046;p-all<0.01);与不活跃组相比,活跃组在每个年龄组的 FI 都较低(p<0.001)。

结论

即使在 LSB 评分较差的个体中,PA 也与较低的 FI 相关。这种关联取决于年龄,年龄较大的个体报告的关联更强。

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