Graduate School of Human-Environment Studies.
Center for Health Science and Counseling, and.
J Sports Sci Med. 2020 Feb 24;19(1):166-174. eCollection 2020 Mar.
The objective of this study was to investigate the association between objectively measured patterns of sedentary behavior (SB) and physical activity (PA) and frailty status in Japanese community-dwelling older adults. Data was from 65-75 years older adults from the baseline of Itoshima Frail Study were used. Frailty was assessed using a Japanese version of the FRAIL scale. SB and PA were measured using an accelerometer. Multinomial logistic regression and receiver operating characteristic curve analyses were used to investigate the associations of SB and PA patterns with frailty status. Of the total 819 older adults, half were female (51.8%). The prevalence of robust, pre-frailty and frailty was 60.2%, 27.8%, and 12.0%, respectively. SB variables including total sedentary time, sedentary time in bouts of ≥ 10 min and ≥ 30 min, and mean sedentary bout duration were not associated with frailty status. Except LPA and moderate-to-vigorous physical activity (MVPA) in bouts of < 10 min, PA variables including total MVPA time, MVPA in bouts of ≥ 10 min (bouted MVPA), and steps were significantly associated with lower prevalence of frailty. Area under the curves (AUCs) of total MVPA time, bouted MVPA, and steps were 0.64 (P < 0.001), 0.67 (P < 0.001), and 0.66 (P < 0.001), respectively. The optimal cut-off value of total MVPA time, bouted MVPA, and steps to discriminate between frailty and non-frailty were 43.25 min/day, 9.13 min/day, and 3841 steps/day, respectively. Higher levels of total MVPA time, bouted MVPA, and daily steps were negatively associated with frailty. Lower amounts of bouted MVPA (70 min/week) or steps (4000 steps/day) may be achievable initial targets in older adults for frailty management.
本研究旨在探讨日本社区居住的老年人中,客观测量的久坐行为 (SB) 和体力活动 (PA) 模式与虚弱状态之间的关系。数据来自伊豆岛虚弱研究的基线 65-75 岁老年人。使用日本版 FRAIL 量表评估虚弱。使用加速度计测量 SB 和 PA。使用多项逻辑回归和接收者操作特征曲线分析来研究 SB 和 PA 模式与虚弱状态的关联。在总共 819 名老年人中,有一半是女性 (51.8%)。健壮、前期虚弱和虚弱的患病率分别为 60.2%、27.8%和 12.0%。SB 变量,包括总久坐时间、≥ 10 分钟和≥ 30 分钟的久坐时间、以及平均久坐时间,与虚弱状态无关。除了< 10 分钟的低强度到高强度体力活动 (MVPA) 外,PA 变量,包括总 MVPA 时间、≥ 10 分钟的 MVPA (MVPA 时间)、以及步数,与虚弱的患病率呈显著负相关。总 MVPA 时间、MVPA 时间和步数的曲线下面积 (AUC) 分别为 0.64(P<0.001)、0.67(P<0.001)和 0.66(P<0.001)。总 MVPA 时间、MVPA 时间和步数区分虚弱和非虚弱的最佳截断值分别为 43.25 分钟/天、9.13 分钟/天和 3841 步/天。总 MVPA 时间、MVPA 时间和每天的步数越高,与虚弱的相关性越低。较低的 MVPA 时间(70 分钟/周)或步数(4000 步/天)可能是老年人虚弱管理的初始可实现目标。