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西班牙大学生的情绪和行为问题:与生活方式习惯及心理健康的关联

Emotional and Behavioural Problems in Spanish University Students: Association with Lifestyle Habits and Mental Well-Being.

作者信息

Tomás-Gallego Gloria, Jiménez Boraita Raúl, Ortuño Sierra Javier, Gargallo Ibort Esther, Dalmau Torres Josep María

机构信息

University of La Rioja, 26006 Logroño, Spain.

Department of Didactics of Physical Education and Health, Universidad Internacional de La Rioja, 26006 Logroño, Spain.

出版信息

Healthcare (Basel). 2024 Jul 26;12(15):1482. doi: 10.3390/healthcare12151482.

DOI:10.3390/healthcare12151482
PMID:39120185
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11311785/
Abstract

Emotional health represents a significant burden on the mental health of university students. Adapting to a new learning environment and facing increased academic pressure make this period particularly vulnerable for their emotional health and well-being. The objective of the study was to analyse the prevalence of emotional and behavioural problems in university students and their association with lifestyle habits, and mental and physical health indicators. A cross-sectional study was conducted on a sample of 1268 students (23.65 ± 7.84 years) from a university in northern Spain during November 2020 and March 2021. An online questionnaire was administered, comprising the self-report Strengths and Difficulties questionnaire, the Trait Meta-Mood Scale, the Rosenberg Self-Esteem Scale, the Satisfaction with Life Scale, the Perceived Stress Scale, the SENTIA-Brief Scale, the KIDMED questionnaire, the International Physical Activity Questionnaire-Short Form, the Alcohol Use Disorders Identification Test, and the Compulsive Internet Use Scale. 27.60% of students exhibited some form of emotional and behavioural problem. Students who did not present emotional and behavioural problems showed lower perceived stress, reduced suicidal behaviour and emotional intelligence deficits, as well as lower alcohol consumption and compulsive internet use ( < 0.001). Additionally, they reported higher engagement in physical activity and greater adherence to the Mediterranean diet ( < 0.001). The study shows that emotional and behavioural problems are recurring among university students, and given that modifiable psychosocial and lifestyle factors are associated with these issues, it underscores the need to develop multidisciplinary intervention strategies.

摘要

情绪健康给大学生的心理健康带来了巨大负担。适应新的学习环境以及面临日益增加的学业压力,使得这一时期他们的情绪健康和幸福感特别容易受到影响。本研究的目的是分析大学生情绪和行为问题的患病率及其与生活方式习惯、心理和身体健康指标的关联。2020年11月至2021年3月期间,对西班牙北部一所大学的1268名学生(23.65±7.84岁)进行了一项横断面研究。采用了一份在线问卷,包括自陈式长处与困难问卷、特质元情绪量表、罗森伯格自尊量表、生活满意度量表、感知压力量表、SENTIA简表、KIDMED问卷、国际体力活动问卷简表、酒精使用障碍识别测试和强迫性网络使用量表。27.60%的学生表现出某种形式的情绪和行为问题。未出现情绪和行为问题的学生表现出较低的感知压力、较少的自杀行为和情商缺陷,以及较低的酒精消费和强迫性网络使用(<0.001)。此外,他们报告称参与体育活动的程度更高,对地中海饮食的依从性更强(<0.001)。该研究表明,情绪和行为问题在大学生中反复出现,鉴于可改变的心理社会和生活方式因素与这些问题相关,这凸显了制定多学科干预策略的必要性。

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Mechanisms Linking Physical Activity with Psychiatric Symptoms Across the Lifespan: A Systematic Review.一生中身体活动与精神症状之间的关联机制:一项系统综述
Sports Med. 2023 Nov;53(11):2171-2190. doi: 10.1007/s40279-023-01895-0. Epub 2023 Aug 19.
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The associations of dietary patterns with depressive and anxiety symptoms: a prospective study.饮食模式与抑郁和焦虑症状的关联:一项前瞻性研究。
BMC Med. 2023 Aug 15;21(1):307. doi: 10.1186/s12916-023-03019-x.
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Association between Depressive Symptoms and Adherence to the Mediterranean Diet in Nursing Students.抑郁症状与护理专业学生遵循地中海饮食的相关性。
Nutrients. 2023 Jul 15;15(14):3158. doi: 10.3390/nu15143158.
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Is the association between psychological distress and risky alcohol consumption shifting over time? An age-period-cohort analysis of the Australian population.心理困扰与危险饮酒之间的关联是否随时间推移而变化?对澳大利亚人群的年龄-时期-队列分析。
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