Hazzard W R
Clin Geriatr Med. 1985 Feb;1(1):251-84.
Aging and atherosclerosis are inextricably intertwined, time being required for the expression of both. A multi-dimensional strategy can be formulated whereby atherogenesis may be attenuated, allowing individuals to reach their maximum lifetime potential before atherosclerosis reaches the clinical horizon. Current theory would suggest that primary attention be directed toward conventional risk factor modifications via hygienic lifestyle measures: aerobic exercise, reduction of saturated fat and cholesterol intake, control of blood pressure, and elimination of cigarette smoking.
衰老与动脉粥样硬化紧密相连,两者的表现都需要时间。可以制定一种多维度策略来减轻动脉粥样硬化的发生,使个体在动脉粥样硬化发展到临床阶段之前能够充分发挥其最大寿命潜能。当前理论表明,首要关注点应通过健康的生活方式措施来改变传统的危险因素:有氧运动、减少饱和脂肪和胆固醇的摄入、控制血压以及戒烟。