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通过锻炼优化远程工作:对远程工作强度与工作投入之间曲线关系的探索

Optimizing Telework with Exercise: An Exploration of the Curvilinear Relationship between Telework Intensity and Work Engagement.

作者信息

Huo Weiwei, Liang Bingqian, Liang Yongmei, Song Mengli, Wang Yixin

机构信息

SILC Business School, Shanghai University, Shanghai 200444, China.

出版信息

Behav Sci (Basel). 2024 Aug 3;14(8):674. doi: 10.3390/bs14080674.

DOI:10.3390/bs14080674
PMID:39199070
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11351627/
Abstract

The sudden COVID-19 crisis disrupted people's pace of life. Meanwhile, telework has gradually attracted public attention and become a regular mechanism for organizations. In this context, self-regulation theory was utilized to explore the impact of telework intensity on work engagement. Data were collected from 304 employees across three time points, and the results supported a curvilinear relationship between telework intensity and work engagement. Specifically, it was discovered that employees exhibited the highest levels of work engagement at moderate levels of telework intensity. Additionally, based on the strength model of self-control, the research identified self-control as playing a mediating role between telework intensity and work engagement. Finally, the study revealed that the duration of physical exercise moderated the relationship between telework intensity and self-control. Long-term physical exercise was found to prolong and enhance the positive effects of telework intensity on self-control, thereby boosting employee work engagement. This study provided unique and valuable insights into maintaining employee engagement in telework.

摘要

突如其来的新冠疫情危机打乱了人们的生活节奏。与此同时,远程办公逐渐引起公众关注,并成为各组织的一种常规机制。在此背景下,运用自我调节理论探讨远程办公强度对工作投入的影响。在三个时间点收集了304名员工的数据,结果支持了远程办公强度与工作投入之间的曲线关系。具体而言,发现员工在中等远程办公强度水平下表现出最高的工作投入水平。此外,基于自我控制的强度模型,研究确定自我控制在远程办公强度与工作投入之间起中介作用。最后,研究表明体育锻炼时长调节了远程办公强度与自我控制之间的关系。研究发现长期体育锻炼能延长并增强远程办公强度对自我控制的积极影响,从而提高员工的工作投入。这项研究为维持员工在远程办公中的投入提供了独特而有价值的见解。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/5ceb965ae334/behavsci-14-00674-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/a7acd9d4a572/behavsci-14-00674-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/d05f0517be42/behavsci-14-00674-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/281791321044/behavsci-14-00674-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/5ceb965ae334/behavsci-14-00674-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/a7acd9d4a572/behavsci-14-00674-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/d05f0517be42/behavsci-14-00674-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/281791321044/behavsci-14-00674-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/a8f5/11351627/5ceb965ae334/behavsci-14-00674-g004.jpg

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The Role of Empathic Communication in the Relationship between Servant Leadership and Workplace Loneliness: A Serial Mediation Model.共情沟通在仆人式领导与工作场所孤独感关系中的作用:一个串行中介模型
Behav Sci (Basel). 2023 Dec 20;14(1):4. doi: 10.3390/bs14010004.
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Impact of sports participation on life satisfaction among internal migrants in China: The chain mediating effect of social interaction and self-efficacy.
体育参与对中国国内移民生活满意度的影响:社会互动和自我效能的链式中介作用。
Acta Psychol (Amst). 2024 Mar;243:104139. doi: 10.1016/j.actpsy.2024.104139. Epub 2024 Jan 18.
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Positive emotions, self-regulatory capacity, and EFL performance in the Chinese senior high school context.积极情绪、自我调节能力与中国高中阶段外语学习成绩的关系。
Acta Psychol (Amst). 2024 Mar;243:104143. doi: 10.1016/j.actpsy.2024.104143. Epub 2024 Jan 16.
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Job Satisfaction in Remote Work: The Role of Positive Spillover from Work to Family and Work-Life Balance.远程工作中的工作满意度:工作对家庭的积极溢出效应和工作与生活平衡的作用。
Behav Sci (Basel). 2023 Nov 10;13(11):916. doi: 10.3390/bs13110916.
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"Who Knows Me Understands My Needs": The Effect of Home-Based Telework on Work Engagement.“懂我的人了解我的需求”:居家远程办公对工作投入的影响。
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