The number of maize leaves is an important indicator for assessing plant growth and regulating population structure. However, the traditional leaf counting method mainly relies on manual work, which is both time-consuming and straining, while the existing image processing methods have low accuracy and poor adaptability, making it difficult to meet the standards for practical application. To accurately detect the growth status of maize, an improved lightweight YOLOv8 maize leaf detection and counting method was proposed in this study. Firstly, the backbone of the YOLOv8 network is replaced using the StarNet network and the convolution and attention fusion module (CAFM) is introduced, which combines the local convolution and global attention mechanisms to enhance the ability of feature representation and fusion of information from different channels. Secondly, in the neck network part, the StarBlock module is used to improve the C2f module to capture more complex features while preserving the original feature information through jump connections to improve training stability and performance. Finally, a lightweight shared convolutional detection head (LSCD) is used to reduce repetitive computations and improve computational efficiency. The experimental results show that the precision, recall, and mAP50 of the improved model are 97.9%, 95.5%, and 97.5%, and the numbers of model parameters and model size are 1.8 M and 3.8 MB, which are reduced by 40.86% and 39.68% compared to YOLOv8. This study shows that the model improves the accuracy of maize leaf detection, assists breeders in making scientific decisions, provides a reference for the deployment and application of maize leaf number mobile end detection devices, and provides technical support for the high-quality assessment of maize growth.