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优化乳腺癌幸存者支持性护理中的抗阻训练强度:基于速度的划船运动方案。

Optimizing resistance training intensity in supportive care for survivors of breast cancer: velocity-based approach in the row exercise.

机构信息

Department of Education, Faculty of Education Sciences, University of Almería, Carr. Sacramento, S/N, 04120 La Cañada, Almería, Spain.

SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería, Carr. Sacramento, S/N, 04120 La Cañada, Almería, Spain.

出版信息

Support Care Cancer. 2024 Aug 29;32(9):617. doi: 10.1007/s00520-024-08824-5.

Abstract

PURPOSE

Resistance training mitigates side effects during and after cancer treatment. To provide a new approach for precisely and safely assessing and prescribing the intensity of resistance training in supportive cancer care, the purpose of this study was to evaluate the load-velocity relationship during the row exercise in women survivors of breast cancer.

METHODS

Twenty women survivors of breast cancer who had undergone surgery and had completed core breast cancer treatment within the previous 10 years completed an incremental loading test until the one repetition maximum (1RM) in the row exercise. The velocity was measured during the concentric phase of each repetition with a linear velocity transducer, and their relationship with the relative load was analyzed by linear and polynomial regression models.

RESULTS

A strong relationship was observed between movement velocity and relative load for all measured velocity variables using linear and polynomial regression models (R > 0.90; SEE < 6.00%1RM). The mean velocity and mean propulsive velocity of 1RM was 0.40 ± 0.03 m·s, whereas the peak velocity at 1RM was 0.64 ± 0.07 m·s.

CONCLUSION

In women survivors of breast cancer, monitoring movement velocity during the row exercise can facilitate precise assessment and prescription of resistance training intensity in supportive cancer care.

摘要

目的

阻力训练可减轻癌症治疗期间和治疗后的副作用。为了在癌症支持性护理中提供一种新的方法来精确和安全地评估和规定阻力训练的强度,本研究的目的是评估乳腺癌幸存者在进行划船运动时的负荷-速度关系。

方法

20 名接受过手术且在过去 10 年内完成核心乳腺癌治疗的乳腺癌幸存者完成了递增负荷测试,直至达到划船运动的 1 次重复最大强度(1RM)。在线性速度传感器的帮助下测量每个重复的向心阶段的速度,并用线性和多项式回归模型分析其与相对负荷的关系。

结果

使用线性和多项式回归模型,所有测量的速度变量均观察到运动速度与相对负荷之间存在很强的关系(R > 0.90;SEE < 6.00%1RM)。1RM 的平均速度和平均推进速度为 0.40 ± 0.03 m·s,而 1RM 时的峰值速度为 0.64 ± 0.07 m·s。

结论

在乳腺癌幸存者中,监测划船运动过程中的运动速度可以促进在癌症支持性护理中对阻力训练强度的精确评估和规定。

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