Schröter Marleen, Cramer Holger, Haller Heidemarie, Huster Stefan, Lampert Ulrike, Schaefer Martin, Janssen-Schauer Gesa, Meier Friedhelm, Neumann Anja, Neusser Silke, Koch Anna K
Charité Competence Center for Traditional and Integrative Medicine (CCCTIM), Charité - Universitätsmedizin Berlin, Corporate Member of Freie Universität Berlin, Humboldt-Universität zu Berlin and Berlin Institute of Health, Augustenburger Platz 1, 13353, Berlin, Germany.
Institute of General Practice and Interprofessional Care, University Hospital Tübingen, Tübingen, Germany.
Curr Psychiatry Rep. 2024 Sep 13. doi: 10.1007/s11920-024-01516-1.
This health technology assessment aimed to systematically assess the efficacy and safety of yoga as therapy for burnout. Economic, ethical, legal, social and organizational aspects were considered as well. RECENT FINDINGS: Yoga as a therapy has been shown to have positive effects on a range of symptoms, including stress, anxiety and depression. Regarding work-related stress and burnout, the effects of yoga have mainly been examined in a preventative context. Meta-analyses revealed no effects on burnout severity comparing yoga with passive controls in general. Compared with passive controls, yoga had a positive effect on subjective stress. Compared to active control, yoga had an effect on the burnout subscale depersonalization on individual study level. Yoga may have positive effects on burnout, but the results are mixed. Common definitions and standardized diagnostic tools are necessary to improve research and further assess yoga as therapy for burnout. TRIAL REGISTRATION: The HTA is registered with PROSPERO, CRD42022299405, on 6th February 2022.
本卫生技术评估旨在系统评估瑜伽作为倦怠疗法的疗效和安全性。同时也考虑了经济、伦理、法律、社会和组织等方面。
瑜伽作为一种疗法已被证明对一系列症状有积极影响,包括压力、焦虑和抑郁。关于工作相关压力和倦怠,瑜伽的效果主要在预防背景下进行了研究。荟萃分析显示,总体而言,将瑜伽与被动对照相比,对倦怠严重程度没有影响。与被动对照相比,瑜伽对主观压力有积极影响。与主动对照相比,在个体研究水平上,瑜伽对倦怠分量表中的去个性化有影响。瑜伽可能对倦怠有积极影响,但结果不一。需要通用定义和标准化诊断工具来改进研究,并进一步评估瑜伽作为倦怠疗法的效果。
该卫生技术评估于2022年2月6日在PROSPERO注册,注册号为CRD42022299405。