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超加工食品在英国素食者饮食中的占比决定了整体的营养质量。

The share of ultra-processed foods determines the overall nutritional quality of diet in British vegetarians.

机构信息

Center for Epidemiological Research in Nutrition and Health, University of São Paulo, São Paulo01246-904, Brazil.

Department of Preventive Medicine, School of Medicine, University of São Paulo, São Paulo01246 903, Brazil.

出版信息

Br J Nutr. 2024 Sep 14;132(5):616-623. doi: 10.1017/S0007114524001909. Epub 2024 Sep 23.

Abstract

The aim of this study was to describe the dietary intake of British vegetarians according to the Nova classification and to evaluate the association between the consumption of ultra-processed foods and the nutritional quality of the diet. We used data from the UK national survey (2008/2019). Food collected through a 4-d record were classified according to the Nova system. In all tertiles of the energy contribution of ultra-processed foods, differences in the average nutrient intake, as well as in the prevalence of inadequate intake, were analysed, considering the values recommended by international authorities. Ultra-processed foods had the highest dietary contribution (56·3 % of energy intake), followed by fresh or minimally processed foods (29·2 %), processed foods (9·4 %) and culinary ingredients (5 %). A positive linear trend was found between the contribution tertiles of ultra-processed foods and the content of free sugars ( 0·25, < 0·001), while an inverse relationship was observed for dietary fibre ( -0·26, = 0·002), potassium ( -0·38, < 0·001), Mg ( -0·31, < 0·001), Cu ( -0·22, < 0·003), vitamin A ( -0·37, < 0·001) and vitamin C ( -0·22, < 0·001). As the contribution of ultra-processed foods to total energy intake increased (from the first to the last tertile of consumption), the prevalence of inadequate intake of free sugars increased (from 32·9 % to 60·7 %, respectively), as well as the prevalence of inadequate fibre intake (from 26·1 % to 47·5 %). The influence of ultra-processed foods on the vegetarian diet in the UK is of considerable magnitude, and the consumption of this food was associated with poorer diet quality.

摘要

本研究旨在根据 Nova 分类描述英国素食者的饮食摄入情况,并评估超加工食品的消费与饮食营养质量之间的关系。我们使用了来自英国全国性调查(2008/2019 年)的数据。通过 4 天的记录收集的食物根据 Nova 系统进行分类。在超加工食品能量贡献的所有三分位中,分析了平均营养素摄入量以及摄入不足的流行率的差异,同时考虑了国际权威机构推荐的值。超加工食品的膳食贡献率最高(占能量摄入的 56.3%),其次是新鲜或最低限度加工食品(29.2%)、加工食品(9.4%)和烹饪原料(5%)。发现超加工食品的贡献三分位与游离糖含量之间呈正线性趋势( 0·25, < 0·001),而与膳食纤维( -0·26, = 0·002)、钾( -0·38, < 0·001)、Mg( -0·31, < 0·001)、Cu( -0·22, < 0·003)、维生素 A( -0·37, < 0·001)和维生素 C( -0·22, < 0·001)呈负相关。随着超加工食品对总能量摄入的贡献增加(从消费的第一三分位到最后三分位),游离糖摄入不足的流行率增加(分别从 32.9%增加到 60.7%),膳食纤维摄入不足的流行率也增加(从 26.1%增加到 47.5%)。超加工食品对英国素食者饮食的影响相当大,这种食品的消费与较差的饮食质量有关。

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