Motevalli Mohamad, Drenowatz Clemens, Tanous Derrick R, Wirnitzer Gerold, Kirschner Werner, Ruedl Gerhard, Wirnitzer Katharina C
Department of Sport Science, Universität Innsbruck, 6020 Innsbruck, Austria.
Department of Secondary Education, University College of Teacher Education Tyrol, 6010 Innsbruck, Austria.
J Funct Morphol Kinesiol. 2024 Aug 29;9(3):151. doi: 10.3390/jfmk9030151.
Various socio-demographic, environmental, and lifestyle-related factors have been reported to be associated with physical activity (PA) habits. However, there exist insufficient data comparing different forms of engagement in PA, sports, and exercise. This study aimed to investigate potential factors associated with the engagement in leisure-time PA (LPA) and club sports (CSs) in a large sample of college/university students. This Austria-wide study followed a cross-sectional design with a final sample of 4508 participants (mean age: 24.9 years; 65.9% female) from 52 Austrian colleges/universities. A standardized survey was used to collect data on demographics, anthropometric characteristics, and a wide range of health-related lifestyle factors, including patterns of PA and underlying motivations for PA engagement as well as details of dietary habits, sleep routines, smoking, and alcohol consumption. Descriptive statistics, chi-squared, logistic regression, and MANCOVA were used for data analysis. Across the entire sample, 85.7% of participants reported regular participation in LPA, including 22.5% who were active members of sports clubs. Of the 36 potential motives listed in the questionnaire, "maintaining physical health", "feeling good", and "refreshing the mind" were the most commonly reported factors motivating students to engage in either LPA or CSs. Ten socio-demographic, dietary, or lifestyle factors were identified as predictors of CSs participation ( < 0.01), whereas only two variables (specifically sleep-related factors) were identified as predictors of LPA participation ( < 0.001). These findings emphasize the importance of considering the type of PA and sport participation and the associated determinants when designing tailored strategies to promote an active lifestyle.
据报道,各种社会人口统计学、环境和生活方式相关因素都与身体活动(PA)习惯有关。然而,比较不同形式的PA、运动和锻炼参与情况的数据不足。本研究旨在调查在大量大学生样本中与休闲时间PA(LPA)和俱乐部运动(CSs)参与相关的潜在因素。这项奥地利范围内的研究采用横断面设计,最终样本来自奥地利52所学院/大学的4508名参与者(平均年龄:24.9岁;65.9%为女性)。使用标准化调查问卷收集有关人口统计学、人体测量特征以及广泛的健康相关生活方式因素的数据,包括PA模式、参与PA的潜在动机以及饮食习惯、睡眠习惯、吸烟和饮酒的细节。描述性统计、卡方检验、逻辑回归和多变量协方差分析用于数据分析。在整个样本中,85.7%的参与者报告定期参与LPA,其中22.5%是体育俱乐部的活跃成员。在问卷列出的36种潜在动机中,“保持身体健康”、“感觉良好”和“提神醒脑”是促使学生参与LPA或CSs的最常见因素。确定了10个社会人口统计学、饮食或生活方式因素作为CSs参与的预测因素(<0.01),而只有两个变量(具体是与睡眠相关的因素)被确定为LPA参与的预测因素(<0.001)。这些发现强调了在设计促进积极生活方式的定制策略时,考虑PA和运动参与类型以及相关决定因素的重要性。