Postural supporting cervical traction workstation to improve resting state brain activity in digital device users: EEG study.

OBJECTIVE

This study aimed to determine the effect of postural support workstation on inducing effective brain activity during rest.

METHODS

Thirty-five healthy digital overusers were recruited as participants. We conducted two interventions of head weight support traction (ST) and conventional traction (CT) strength on all participants in random order. Participants' arousal levels and psychological comfort were assessed. In addition, changes in brain activity caused by traction were confirmed by measuring changes in resting state brain activity using an electroencephalogram (EEG).

RESULTS

Under the ST condition, psychological comfort improved while alert levels were maintained. In addition the resting brain activity of EEG was characterized by strong focused attention and relaxed activity, as evidenced by increased alpha waves throughout the brain. By contrast, in the CT condition, no significant improvement in comfort was observed. Furthermore, high-frequency brain activity, such as beta 3 and gamma waves, was observed across the entire brain regions.

CONCLUSION

In this study, the ST workstation was shown to effectively improve resting attention and psychological comfort in individuals who excessively use digital devices by inducing resting state alpha activity without stimulating high-frequency brain waves, while maintaining an upright posture with appropriate traction.