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与高原移居者注意力和生理功能相关的饮食模式。

Dietary patterns related to attention and physiological function in high-altitude migrants.

机构信息

Tibet Autonomous Region Key Laboratory for High Altitude Brain Science and Environmental Acclimatization, Tibet University, Lhasa, 850000, China.

School of Psychological and Cognitive Sciences, Beijing Key Laboratory of Behavior and Mental Health, Peking University, Beijing, 100871, China.

出版信息

Sci Rep. 2024 Oct 7;14(1):23319. doi: 10.1038/s41598-024-75313-4.

Abstract

High altitude exposure negatively affects human attentional function. However, no studies have explored the regulation of attentional and physiological functions from a dietary perspective. A total of 116 Han Chinese students from Tibet University who were born and raised in a plain area and had been living in Tibet for > 2 years were recruited. All participants were male migrants. A food frequency questionnaire, complete blood count, and attention network test were performed on the participants. Pearson's correlation was applied to assess the reliability and validity of the food frequency questionnaire. Principal component analysis was utilized to extract dietary patterns. A linear mixed model was employed to account for individual differences. The results showed that the five main dietary patterns were coarse grain, alcohol, meat, protein, and snacking dietary patterns. Furthermore, individuals who adhered to the coarse grain dietary pattern and had high mean corpuscular hemoglobin showed better attentional performance. Individuals with high alcohol consumption and systemic immune-inflammation index levels exhibited worse attentional performance. These findings imply that high-altitude migrants should include more coarse grains in their daily diet and avoid excessive alcohol consumption to improve attention.

摘要

高海拔暴露会对人体的注意力功能产生负面影响。然而,目前还没有研究从饮食角度探讨注意力和生理功能的调节。本研究共纳入 116 名来自西藏大学的汉族学生,他们均为在平原地区出生和长大,且在西藏生活了>2 年的男性移民。所有参与者均接受了食物频率问卷、全血细胞计数和注意力网络测试。采用 Pearson 相关分析评估食物频率问卷的可靠性和有效性。利用主成分分析提取饮食模式。采用线性混合模型来解释个体差异。结果显示,五种主要的饮食模式分别是粗粮、酒精、肉类、蛋白质和零食饮食模式。此外,坚持粗粮饮食模式且平均红细胞血红蛋白较高的个体表现出更好的注意力表现。而酒精摄入量高和全身免疫炎症指数水平高的个体则表现出较差的注意力表现。这些发现表明,高原移民应该在日常饮食中增加更多的粗粮,并避免过量饮酒,以改善注意力。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3478/11458811/efd231ec032e/41598_2024_75313_Fig1_HTML.jpg

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