Department of Occupational and Environmental Medicine, Gwanghwamun Center, Korea Medical Institute, Seoul, Republic of Korea.
Department of Occupational and Environmental Medicine, Soonchunhyang University Hospital, Seoul, Republic of Korea.
PLoS One. 2024 Oct 24;19(10):e0312029. doi: 10.1371/journal.pone.0312029. eCollection 2024.
Although the increased prevalence of sedentary behavior and insufficient physical activity constitutes a global public health concern, there is limited research on their effects on mental health. We investigated the combined association of sedentary behavior (daily sitting or reclining ≥10 h/day) and physical activity domains (evaluated using the Global Physical Activity Questionnaire, including occupational physical activity, leisure-time physical activity, and transportation-related physical activity) with depression (Patient Health Questionnaire-9, cutoff score: 10). This cross-sectional study utilized biennial data of 21,416 adults (age >20 years) from the Korea National Health and Nutrition Examination Survey waves 7-9 (2016-2022). Joint associations were explored by combining sedentary behavior and each physical activity domain into four levels. Sedentary behavior and occupational physical activity increased the risk of depression, leisure-time physical activity decreased the risk only in men, and transportation-related physical activity showed no significant association. Logistic regression each physical activity domain revealed, for men and women, a significantly higher risk of depression in the sedentary behavior (+)/occupational physical activity (+) group than in the sedentary behavior (-)/occupational physical activity (-) group (odds ratio: 3.05 and 2.66, respectively). The sedentary-behavior (+)/leisure-time physical-activity (-) group showed a significantly higher risk of depression than the sedentary behavior (-)/leisure-time physical activity (+) group (odds ratio: 2.50 and 2.14), and sedentary behavior (+)/transportation-related physical activity (-) group also showed a significantly higher risk of depression compared to the sedentary behavior (-)/transportation-related physical activity (+) group (odds ratio: 1.83 and 1.61). With concurrent exposure to sedentary behavior, the occupational physical activity and lack of leisure time and transportation-related physical activity synergistically increased the risk of depression. Encouraging leisure-time physical activity, minimizing rigorous occupational physical activity, and reducing sedentary behavior may reduce depressive symptoms, and research into specific domains of sedentary behavior and the quantity and quality of transportation-related physical activity is needed.
虽然久坐行为和体力活动不足的流行率增加构成了全球公共卫生关注的问题,但关于它们对心理健康影响的研究有限。我们研究了久坐行为(每天坐或躺≥10 小时/天)和体力活动领域(使用全球体力活动问卷评估,包括职业体力活动、休闲时间体力活动和交通相关体力活动)与抑郁(患者健康问卷-9,截断值:10)的综合关联。这项横断面研究利用了韩国国家健康和营养检查调查第 7-9 波(2016-2022 年)的 21416 名成年人(年龄>20 岁)的两年一次的数据。通过将久坐行为和每个体力活动领域结合成四个水平来探索联合关联。久坐行为和职业体力活动增加了抑郁的风险,休闲时间体力活动仅在男性中降低了风险,而交通相关体力活动则没有显著关联。对每个体力活动领域的逻辑回归显示,男性和女性中,与久坐行为(-)/职业体力活动(-)组相比,久坐行为(+)/职业体力活动(+)组患抑郁的风险显著更高(比值比:3.05 和 2.66)。久坐行为(+)/休闲时间体力活动(-)组患抑郁的风险明显高于久坐行为(-)/休闲时间体力活动(+)组(比值比:2.50 和 2.14),而久坐行为(+)/交通相关体力活动(-)组与久坐行为(-)/交通相关体力活动(+)组相比,患抑郁的风险也明显更高(比值比:1.83 和 1.61)。在同时暴露于久坐行为的情况下,职业体力活动和缺乏休闲时间和交通相关体力活动协同增加了抑郁的风险。鼓励休闲时间体力活动,最大限度地减少严格的职业体力活动,减少久坐行为可能会减轻抑郁症状,需要研究特定的久坐行为领域以及交通相关体力活动的数量和质量。