Choi Ah-Young, Lim Jae-Hyun, Kim Byeong-Geun
Department of Rehabilitation, Songwon University, Gwangju, Korea.
Department of Physical Therapy, Graduate School, Nambu University, Gwangju, Korea.
J Exerc Rehabil. 2024 Oct 25;20(5):146-157. doi: 10.12965/jer.2448428.214. eCollection 2024 Oct.
This study systematically reviews the effects of muscle strength exercises on muscle mass and strength in stroke patients by analyzing randomized controlled trials. Ten studies, involving a total of 378 stroke patients, were included in the meta-analysis. The standardized mean difference (SMD) and confidence intervals (CIs) were calculated using a random effects model. The results indicated that strength exercises had a medium effect on increasing muscle strength in stroke patients (SMD, 0.6; 95% CI, 0.47-0.72; =51%; <0.05). Specifically, strength exercises were found to be particularly effective in chronic stroke patients, showing a medium effect on muscle strength (SMD, 0.68; 95% CI, 0.55-0.81; =45%; <0.05). The study also compared the effects based on repetition maximum (RM) settings, revealing that strength increased significantly regardless of whether RM was used, with studies showing medium effects (with RM: SMD, 0.52; 95% CI, 0.4-0.64; =0%; <0.05; without RM: SMD, 0.65; 95% CI, 0.4-0.91; =72%; <0.05). The study concludes that strength exercises are beneficial for improving muscle strength in chronic stroke patients, but the use of RM to set exercise intensity is not strictly necessary.
本研究通过分析随机对照试验,系统评价了肌力训练对脑卒中患者肌肉质量和力量的影响。荟萃分析纳入了10项研究,共涉及378例脑卒中患者。采用随机效应模型计算标准化均数差(SMD)和置信区间(CI)。结果表明,力量训练对提高脑卒中患者的肌肉力量有中等效果(SMD,0.6;95%CI,0.47 - 0.72;I² = 51%;P < 0.05)。具体而言,发现力量训练对慢性脑卒中患者特别有效,对肌肉力量有中等效果(SMD,0.68;95%CI,0.55 - 0.81;I² = 45%;P < 0.05)。该研究还根据重复最大值(RM)设置比较了效果,结果显示无论是否使用RM,力量均显著增加,研究显示有中等效果(使用RM:SMD,0.52;95%CI,0.4 - 0.64;I² = 0%;P < 0.05;未使用RM:SMD,0.65;95%CI,0.4 - 0.91;I² = 72%;P < 0.05)。该研究得出结论,力量训练有利于改善慢性脑卒中患者的肌肉力量,但严格来说,使用RM来设定运动强度并非必要。