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肌肉力量训练对中风患者肌肉量和肌肉力量的影响:一项系统评价与荟萃分析

Effects of muscle strength exercise on muscle mass and muscle strength in patients with stroke: a systematic review and meta-analysis.

作者信息

Choi Ah-Young, Lim Jae-Hyun, Kim Byeong-Geun

机构信息

Department of Rehabilitation, Songwon University, Gwangju, Korea.

Department of Physical Therapy, Graduate School, Nambu University, Gwangju, Korea.

出版信息

J Exerc Rehabil. 2024 Oct 25;20(5):146-157. doi: 10.12965/jer.2448428.214. eCollection 2024 Oct.

Abstract

This study systematically reviews the effects of muscle strength exercises on muscle mass and strength in stroke patients by analyzing randomized controlled trials. Ten studies, involving a total of 378 stroke patients, were included in the meta-analysis. The standardized mean difference (SMD) and confidence intervals (CIs) were calculated using a random effects model. The results indicated that strength exercises had a medium effect on increasing muscle strength in stroke patients (SMD, 0.6; 95% CI, 0.47-0.72; =51%; <0.05). Specifically, strength exercises were found to be particularly effective in chronic stroke patients, showing a medium effect on muscle strength (SMD, 0.68; 95% CI, 0.55-0.81; =45%; <0.05). The study also compared the effects based on repetition maximum (RM) settings, revealing that strength increased significantly regardless of whether RM was used, with studies showing medium effects (with RM: SMD, 0.52; 95% CI, 0.4-0.64; =0%; <0.05; without RM: SMD, 0.65; 95% CI, 0.4-0.91; =72%; <0.05). The study concludes that strength exercises are beneficial for improving muscle strength in chronic stroke patients, but the use of RM to set exercise intensity is not strictly necessary.

摘要

本研究通过分析随机对照试验,系统评价了肌力训练对脑卒中患者肌肉质量和力量的影响。荟萃分析纳入了10项研究,共涉及378例脑卒中患者。采用随机效应模型计算标准化均数差(SMD)和置信区间(CI)。结果表明,力量训练对提高脑卒中患者的肌肉力量有中等效果(SMD,0.6;95%CI,0.47 - 0.72;I² = 51%;P < 0.05)。具体而言,发现力量训练对慢性脑卒中患者特别有效,对肌肉力量有中等效果(SMD,0.68;95%CI,0.55 - 0.81;I² = 45%;P < 0.05)。该研究还根据重复最大值(RM)设置比较了效果,结果显示无论是否使用RM,力量均显著增加,研究显示有中等效果(使用RM:SMD,0.52;95%CI,0.4 - 0.64;I² = 0%;P < 0.05;未使用RM:SMD,0.65;95%CI,0.4 - 0.91;I² = 72%;P < 0.05)。该研究得出结论,力量训练有利于改善慢性脑卒中患者的肌肉力量,但严格来说,使用RM来设定运动强度并非必要。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d3ec/11532395/f06651ce62ce/jer-20-5-146f1.jpg

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