Li Pengyuan, Zhou Yanyun, Fang Yuan, Chen Zhiyan
CAS Key Laboratory of Mental Health, Institute of Psychology, Chinese Academy of Sciences, Beijing, China.
Department of Psychology, University of Chinese Academy of Sciences, Beijing, China.
Psychol Rep. 2024 Nov 13:332941241300963. doi: 10.1177/00332941241300963.
Although research suggests that trait mindfulness has been negatively associated with perceived stress, an integrative examination of the underlying mechanisms is lacking. Consequently, the purpose of this study was to establish an integrative model within Monitor and Acceptance Theory (MAT). This model examined the relationship between trait mindfulness and perceived stress by assessing two important psychological resources: basic psychological needs satisfaction (BPNS) and psychological flexibility. A total of 679 young adults (Mage = 19.27 years, SD = 1.06) participated in this research. They completed a set of standardized instruments that assessed trait mindfulness, BPNS, psychological flexibility, and perceived stress. Serial multiple mediation analyses showed that trait mindfulness was associated with higher levels of BPNS and psychological flexibility, which in turn were associated with less perceived stress. Furthermore, the path coefficient of the serial multiple mediation was higher than other pathways. These findings demonstrate that BPNS and psychological flexibility are important mechanisms that underlie the relationship between trait mindfulness and perceived stress, particularly when they are synergistic.
尽管研究表明特质正念与感知压力呈负相关，但缺乏对潜在机制的综合考察。因此，本研究的目的是在监测与接纳理论（MAT）中建立一个综合模型。该模型通过评估两种重要的心理资源：基本心理需求满足（BPNS）和心理灵活性，来考察特质正念与感知压力之间的关系。共有679名年轻人（年龄中位数=19.27岁，标准差=1.06）参与了本研究。他们完成了一组标准化工具，用于评估特质正念、BPNS、心理灵活性和感知压力。系列多重中介分析表明，特质正念与更高水平的BPNS和心理灵活性相关，而这反过来又与较低的感知压力相关。此外，系列多重中介的路径系数高于其他路径。这些发现表明，BPNS和心理灵活性是特质正念与感知压力之间关系的重要潜在机制，尤其是当它们协同作用时。
