Department of Social and Preventive Medicine, School of Public Health, University of Montreal, Montreal, Quebec, Canada.
Sainte Justine Hospital (CHU Sainte-Justine) Research Centre, Montreal, Quebec, Canada.
JAMA Netw Open. 2024 Nov 4;7(11):e2444824. doi: 10.1001/jamanetworkopen.2024.44824.
Nature-based therapeutic or preventive interventions for mental health are increasingly popular, but their effectiveness for improving mental health is not well documented.
To investigate the effectiveness of the Open Sky School Program (École à Ciel Ouvert), a 12-week nature-based intervention for elementary schoolchildren in grades 5 and 6, for reducing mental health symptoms.
DESIGN, SETTING, AND PARTICIPANTS: This 2-arm, cluster randomized clinical trial was conducted from February 27 to June 16, 2023, in French-language elementary schools in Quebec, Canada, with green space within 1 km. Participants were teachers and students in grades 5 and 6.
In the intervention group, for 2 hours per week for 12 weeks, classes were taught outdoors in a nearby park or wooded area. Teachers were encouraged to engage students in basic subjects and in 10 or more mental health activities (mindfulness, philosophy, and/or art therapy). Control group schools conducted classes as usual.
The primary outcome was change in student mental health (internalizing and externalizing symptoms, social problems) based on teacher- and student-reported 30-item Social Behavior Questionnaire (SBQ) scores (3-point scale) from baseline to the immediate postintervention follow-up, assessed in per-protocol and intent-to-treat mixed-model analyses. Secondary outcomes were student self-reported changes in depressive symptoms, positive or negative affect, pro-environmental efforts and/or attitudes, and nature connectedness.
A total of 33 schools participated (53 teachers, 1015 students), including 16 schools (25 teachers, 515 students) in the intervention group and 17 schools (28 teachers, 500 students) in the control group. Student mean (SD) age was 10.9 (0.75) years; 507 (50.7%) were girls. Per-protocol and intent-to-treat mixed-model analyses showed no differences in mental health symptom change between groups; for example, the adjusted mean difference in SBQ scores between the intervention and control groups for externalizing symptoms was -0.04 (95% CI, -0.13 to 0.04) in the intent-to-treat analysis and -0.06 (95% CI, -0.16 to 0.04) in the per-protocol analysis. Post hoc analyses revealed low mental health symptoms at baseline, with low variability. Slightly greater reductions in symptoms were observed in the intervention group, but only for children with higher mental health symptoms at baseline (P < .05 for interaction). For example, for children with internalizing symptoms 1 SD above the mean at baseline, internalizing symptoms decreased by 0.38 SD (mean change, -0.15; P < .001) in the intervention group vs the control group.
In this large cluster randomized clinical trial in daily-life elementary school settings, 12 weeks of classes in green space for 2 hours per week did not reduce mental health symptoms in students aged 10 to 12 years in either the per-protocol or the intent-to-treat analysis. However, this low-cost, safe outdoor intervention may provide unmeasured or longer-term benefits for children with higher risk of mental health symptoms.
ClinicalTrials.gov Identifier: NCT05662436.
基于自然的治疗或预防干预措施越来越受到关注,用于改善心理健康,但它们对改善心理健康的效果并未得到很好的记录。
研究为期 12 周的基于自然的干预措施——“开放天空学校计划”(École à Ciel Ouvert)对 5 至 6 年级小学生心理健康症状的改善效果。
设计、地点和参与者:这是一项 2 臂、整群随机临床试验,于 2023 年 2 月 27 日至 6 月 16 日在加拿大魁北克的法语小学进行,这些学校在 1 公里范围内有绿地。参与者是 5 年级和 6 年级的教师和学生。
在干预组中,每周 2 小时,持续 12 周,在附近公园或林地进行户外教学。鼓励教师让学生参与基础学科和 10 项或更多的心理健康活动(正念、哲学和/或艺术疗法)。对照组学校照常上课。
主要结果是根据教师和学生报告的 30 项社会行为问卷(SBQ)评分(3 分制),评估学生心理健康(内化和外化症状、社会问题)的变化,基线至即时干预后随访,采用方案和意向治疗混合模型分析。次要结果是学生自我报告的抑郁症状、积极或消极情绪、亲环境努力和/或态度以及与自然的联系的变化。
共有 33 所学校参与(53 名教师,1015 名学生),包括 16 所学校(25 名教师,515 名学生)的干预组和 17 所学校(28 名教师,500 名学生)的对照组。学生平均(SD)年龄为 10.9(0.75)岁;507(50.7%)名女生。意向治疗混合模型分析显示,两组间心理健康症状变化无差异;例如,意向治疗分析中,干预组和对照组的外显症状 SBQ 评分差值为-0.04(95%CI,-0.13 至 0.04),方案分析中为-0.06(95%CI,-0.16 至 0.04)。事后分析显示,基线时心理健康症状较低,变异性较低。干预组的症状略有减轻,但仅对基线时心理健康症状较高的儿童(交互作用 P <.05)。例如,对于基线时内化症状高于平均值 1 个标准差的儿童,内化症状在干预组中降低了 0.38 个标准差(平均变化,-0.15;P <.001),而在对照组中则降低了 0.04 个标准差。
在这项日常生活中大规模的小学整群随机临床试验中,每周 2 小时在绿地进行 12 周课程并没有降低 10 至 12 岁学生的心理健康症状,无论是在方案还是意向治疗分析中。然而,这种低成本、安全的户外干预措施可能会为心理健康症状风险较高的儿童提供未测量或更长期的益处。
ClinicalTrials.gov 标识符:NCT05662436。