Maddock Jay E, Frumkin Howard
Department of Environmental and Occupational Health, Texas A&M University School of Public Health, College Station, TX, USA (JM, HF).
Trust for Public Land, Bainbridge Island, WA, USA (HF).
Am J Lifestyle Med. 2024 May 11;19(1):73-87. doi: 10.1177/15598276241253211. eCollection 2025 Jan.
Physical activity is a well-known behavior for promoting health and preventing a variety of chronic diseases. Despite widespread knowledge of the benefits of physical activity, most Americans do not engage in sufficient physical activity. Over the past decade, there has been increasing recognition of the health benefits of spending time in nature, mediated in part through physical activity. This has led to new partnerships across health, parks and recreation, public lands, and environmental organizations to increase time spent, and physical activity, in natural settings. This review assesses the current evidence around physical activity in natural settings (PANS), strategies for promoting PANS including health professional engagement, and current gaps in the research literature.
体育活动是一种众所周知的促进健康和预防多种慢性疾病的行为。尽管人们普遍了解体育活动的益处,但大多数美国人并未进行足够的体育活动。在过去十年中,人们越来越认识到在自然环境中活动对健康有益,这在一定程度上是通过体育活动来实现的。这促成了健康、公园与娱乐、公共土地以及环境组织之间建立新的伙伴关系,以增加在自然环境中的活动时间和体育活动量。本综述评估了当前关于自然环境中体育活动(PANS)的证据、促进PANS的策略(包括卫生专业人员的参与)以及研究文献中当前存在的差距。