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欢笑瑜伽对中学生(八年级)学校倦怠和希望的影响:一项平行组随机对照试验。

Effect of Laughter Yoga on School Burnout and Hope Among Secondary School (Eighth Grade) Students: A Parallel Group Randomized Control Trial.

作者信息

Kuru Alıcı Nilgün, Kalanlar Bilge

机构信息

Department of Public Health Nursing, Hacettepe University, Faculty of Nursing, Ankara, Turkey.

出版信息

Florence Nightingale J Nurs. 2024 Feb 28;32(1):68-74. doi: 10.5152/FNJN.2024.23200.

Abstract

This study aimed to evaluate the effect of laughter yoga on hope and school burnout among secondary school, (eighth grade) students. This study was a pretest, posttest, parallel-group, randomized control trial to evaluate the effect of laughter yoga on hope and school burnout in eighth-grade students. The population of the study consisted of 60 eighth-grade middle school students (intervention group n=30 and control group n=30). Laughter yoga was practiced face-to-face with the intervention group twice a week for 35-40 minutes and in six sessions in total. The protocol of the study was registered with the number NCT05742308 (ClinicalTrials.gov). After laughter yoga, there was a statistically significant difference between the intervention (17.27 ± 8.76) and control (22.90 ± 7.08) groups in the mean scores of the school burnout scale (p < .05) and a statistically significant difference between the intervention (29.28 ± 5.66) and control (22.28 ± 5.65) groups in the mean scores of the children's hope scale (p < .05). School health nursing practices have an important role in the process of acquiring positive health behaviors in school-age children. They are able to use evidence-based practices to reduce student burnout and improve hope. Based on the results of the study, school health nurses can use laughter yoga to increase hope levels and decrease burnout levels in eighth-grade students.

摘要

本研究旨在评估欢笑瑜伽对中学生(八年级)希望感和学校倦怠的影响。本研究为一项前测、后测、平行组随机对照试验,旨在评估欢笑瑜伽对八年级学生希望感和学校倦怠的影响。研究对象为60名八年级中学生(干预组n = 30,对照组n = 30)。干预组每周进行两次面对面的欢笑瑜伽练习,每次35 - 40分钟,共进行六次。该研究方案已在ClinicalTrials.gov上注册,注册号为NCT05742308。进行欢笑瑜伽干预后,干预组(17.27 ± 8.76)和对照组(22.90 ± 7.08)在学校倦怠量表平均得分上存在统计学显著差异(p < .05),在儿童希望量表平均得分上,干预组(29.28 ± 5.66)和对照组(22.28 ± 5.65)也存在统计学显著差异(p < .05)。学校健康护理实践在学龄儿童获得积极健康行为的过程中发挥着重要作用。他们能够运用循证实践来减少学生的倦怠并提升希望感。基于研究结果,学校健康护士可以采用欢笑瑜伽来提高八年级学生的希望水平并降低倦怠水平。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/e15b/11059825/d0c1a6197569/fnjn-32-1-68_f001.jpg

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