Karsıyaka Sports Club, Izmir, Turkey.
Manisa Celal Bayar University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation, Manisa, Turkey.
J Bodyw Mov Ther. 2024 Oct;40:249-255. doi: 10.1016/j.jbmt.2024.04.030. Epub 2024 Apr 16.
This study aimed to investigate the effects of 3-week mid-season camp period loading on sports injury anxiety level and physical performances of professional male soccer players.
Thirty-four male soccer players [mean age 21.76 (3.42) y] were included in the study. Sports injury anxiety level with the Sports Injury Anxiety Scale, quadriceps muscle strength was assessed with the digital hand dynamometer, flexibility was assessed with the sit-and-reach test, dynamic balance was assessed with the Y balance test, power was assessed with the single-leg jump test, agility was assessed with the t-test, and sprint was assessed with the 20-m sprint test.
There was no significant difference between the pretest and posttest values of Sport Injury Anxiety Scale scores (p = 0.657). A significant difference was found between the pretest and posttest values of quadriceps muscle strength and dynamic balance (p = 0.040, p = 0.048, respectively). There was no significant difference between the pretest and posttest values of flexibility, single-leg jump, agility, and sprint (p = 0.289, p = 0.128, p = 0.064, p = 0.471, respectively).
The 3-week mid-season camp period loading improved quadriceps muscle strength and dynamic balance, but did not affect the sports injury anxiety level, flexibility, jumping performance, agility, and sprint. The results should be considered by sports professionals. It is recommended that further studies be conducted on the effects of different camp period contents, durations and loads in regions with different physical conditions (sea level, high altitude, etc.).
本研究旨在探讨为期 3 周的赛季中期训练营负荷对职业男足球运动员运动损伤焦虑水平和身体表现的影响。
研究纳入 34 名男性足球运动员[平均年龄 21.76（3.42）岁]。采用运动损伤焦虑量表评估运动损伤焦虑水平，使用数字手持测力计评估股四头肌力量，使用坐立前伸测试评估柔韧性，使用 Y 平衡测试评估动态平衡，使用单腿跳测试评估力量，使用 T 测试评估敏捷性，使用 20 米冲刺测试评估冲刺。
运动损伤焦虑量表评分的前后测试值之间无显著性差异（p=0.657）。股四头肌力量和动态平衡的前后测试值之间存在显著性差异（p=0.040，p=0.048）。柔韧性、单腿跳、敏捷性和冲刺的前后测试值之间无显著性差异（p=0.289，p=0.128，p=0.064，p=0.471）。
为期 3 周的赛季中期训练营负荷提高了股四头肌力量和动态平衡，但对运动损伤焦虑水平、柔韧性、跳跃表现、敏捷性和冲刺没有影响。这些结果应由运动专业人员考虑。建议在不同身体条件（海平面、高原等）地区开展不同营地内容、持续时间和负荷对运动损伤焦虑水平和身体表现影响的进一步研究。
