Ruzic Lana, Kalim Assaf Girgis, Vuckovic Vojko, Cigrovski Berkovic Maja
Department of Sport and Exercise Medicine, Faculty of Kinesiology, University of Zagreb, Zagreb, HRV.
Department of Sport, Antonine University, Baabda, LBN.
Cureus. 2024 Oct 30;16(10):e72703. doi: 10.7759/cureus.72703. eCollection 2024 Oct.
The better availability of altitude rooms in hotels and sports centers led to increased people speculating that "over-the-weekend" hypoxia might contribute to overall psychological and physical well-being.
This study investigates the acute stress hormone response in management professionals following short-term exposure to normobaric hypoxia, amidst the increasing use of hypoxic conditions in stress-relief programs, which lack scientific validation.
Twelve healthy male subjects, employees in management positions (mean age 34.72±7.43y), voluntarily agreed to participate in the within-subjects design study and were subjected to sleep and stay in normobaric hypoxia (simulating oxygen pressure at 2800m) twice, for at least 12h per exposure, over a total period of 48 hours to simulate popular "manager weekend hypoxia stays". The protocol included blood sampling 48 hours before intervention, on the morning of intervention, and immediately after finishing the hypoxia stay. We determined the concentrations of total testosterone, dehydroepiandrosterone-sulfate (DHEA-S), prolactin, and cortisol.
A significant increase in prolactin (p=0.021) and cortisol (p=0.039) concentrations and a decrease in DHEA-S to cortisol ratio (p=0.034) were observed.
Short exposure to normobaric hypoxia induces alterations in the hypothalamic-pituitary-adrenal and pituitary-gonadal axis showing significant stress response even though otherwise was expected due to participants' stressful jobs.
酒店和体育中心中常压氧舱的可及性提高,导致越来越多的人猜测“周末”缺氧可能有助于整体身心健康。
本研究调查了管理专业人员在短期暴露于常压缺氧环境后的急性应激激素反应,目前减压项目中越来越多地使用缺氧环境,但缺乏科学验证。
12名健康男性受试者,均为管理岗位员工(平均年龄34.72±7.43岁),自愿同意参与这项自身对照设计研究,在48小时内两次在常压缺氧环境(模拟海拔2800米的氧气压力)中睡眠和停留,每次暴露至少12小时,以模拟流行的“经理周末缺氧停留”。实验方案包括在干预前48小时、干预当天上午以及缺氧停留结束后立即采集血样。我们测定了总睾酮、硫酸脱氢表雄酮(DHEA-S)、催乳素和皮质醇的浓度。
观察到催乳素(p=0.021)和皮质醇(p=0.039)浓度显著升高,DHEA-S与皮质醇比值降低(p=0.034)。
短期暴露于常压缺氧环境会引起下丘脑-垂体-肾上腺轴和垂体-性腺轴的改变,即使考虑到参与者工作压力大,仍显示出显著的应激反应。