Singhvi Prachi M, Bharnuke Juhi K
Department of Kinesiotherapy, School of Physiotherapy, Dr. D Y Patil Deemed to be University, Navi Mumbai, Maharashtra, India.
Indian J Occup Environ Med. 2024 Jul-Sep;28(3):235-238. doi: 10.4103/ijoem.ijoem_316_23. Epub 2024 Sep 30.
Prolonged hours of sitting in sustained posture is a common job requirement of desk job workers. Potential risk of iliopsoas muscle shortening leading to lumbar hyperlordosis, which in turn may cause low-back pain was identified. Thus, this study determined association between iliopsoas muscle length and lumbar lordosis in desk job workers.
This cross-sectional study was conducted on forty-six desk job workers working for 5 hrs/day for at least 5 years. Workers were assessed for iliopsoas muscle length using Modified Thomas test and flexi-ruler was used to measure lumbar lordosis. Pearson's correlation was operated for association of iliopsoas length with lumbar lordosis.
Lumbar lordosis demonstrated moderate positive correlation with both right (r = 0.628) and left Iliopsoas muscle length (r = 0.647).
This study concluded workers with higher degree of lumbar lordosis presented with shorter iliopsoas length. Timely intervention to maintain the length of this muscle will ensure low incidence of low-back pain among desk job workers thereby safeguarding their spine due to cumulative trauma.
长时间保持坐姿是办公室职员常见的工作要求。已发现髂腰肌缩短可能导致腰椎前凸增加,进而可能引发腰痛。因此,本研究确定办公室职员的髂腰肌长度与腰椎前凸之间的关联。
本横断面研究对46名每天工作5小时且至少工作5年的办公室职员进行。使用改良托马斯试验评估髂腰肌长度,并用软尺测量腰椎前凸。采用Pearson相关性分析髂腰肌长度与腰椎前凸的关联。
腰椎前凸与右侧(r = 0.628)和左侧髂腰肌长度(r = 0.647)均呈中度正相关。
本研究得出结论,腰椎前凸程度较高的职员髂腰肌长度较短。及时采取干预措施维持该肌肉长度,将确保办公室职员腰痛发生率较低,从而因累积性创伤保护其脊柱。