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2
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3
Aging, aerobic exercise, and cardiovascular health: Barriers, alternative strategies and future directions.衰老、有氧运动与心血管健康:障碍、替代策略与未来方向。
Exp Gerontol. 2023 Mar;173:112105. doi: 10.1016/j.exger.2023.112105. Epub 2023 Jan 31.
4
Any increment in physical activity reduces mortality risk of physically inactive patients: prospective cohort study in primary care.任何增加的身体活动都能降低身体不活跃患者的死亡风险:初级保健中的前瞻性队列研究。
Br J Gen Pract. 2022 Dec 21;73(726):e52-e58. doi: 10.3399/BJGP.2022.0118. Print 2023 Jan.
5
Perceived Health Benefits of Taijiquan and Qigong.太极拳和气功的健康感知益处。
Altern Ther Health Med. 2023 Oct;29(7):222-231.
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Economics of physical activity in low-income and middle- income countries: a systematic review.低收入和中等收入国家体力活动经济学:系统评价。
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Physical Activity and Sports-Real Health Benefits: A Review with Insight into the Public Health of Sweden.体育活动与运动——真正的健康益处:对瑞典公共卫生的洞察性综述
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The economic burden of physical inactivity: a global analysis of major non-communicable diseases.体力活动不足的经济负担:主要非传染性疾病的全球分析。
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Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy.体力活动不足对全球主要非传染性疾病的影响:疾病负担和预期寿命的分析。
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10
The impact of time cost of physical exercise on health outcomes by older adults: the DR's EXTRA Study.老年人体育锻炼时间成本对健康结果的影响:DR's EXTRA 研究。
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健身活动对老年人群体医疗支出的挤出效应。

The crowding-out effect of physical fitness activities on medical expenditure in the aged group.

作者信息

Liu Tao, Yao Yujiao, Yang Zhandong, Li Kaigeng, Yu Tao, Xia Yalong

机构信息

Chengdu Shude High School, Chengdu, Sichuan Province, China.

School of International Studies, Sichuan University, Chengdu, China.

出版信息

Front Public Health. 2024 Nov 15;12:1425601. doi: 10.3389/fpubh.2024.1425601. eCollection 2024.

DOI:10.3389/fpubh.2024.1425601
PMID:39618949
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11604582/
Abstract

INTRODUCTION

China is facing the challenge of "deep aging", and promoting healthy aging has become a key research topic. Both medical care and physical exercise are important for health, but while medical services focus on treating illness, physical fitness activities focus on prevention, making them a more effective approach for promoting healthy aging.

METHODS

This study uses data from the China Health and Retirement Longitudinal Study (CHARLS), focusing on individuals aged 60 to 80, to investigate the relationship between physical fitness activities and medical expenditures. A Tobit model was employed to analyze the data.

RESULTS

(1) Active participation in physical fitness activities significantly improves the health of older adults, making physical activity an essential pathway to achieve healthy aging. (2) Participation in sports and fitness activities leads to a crowding-out effect on medical expenditures, significantly reducing healthcare costs for participants. (3) High-intensity physical activities are most suitable for individuals aged 60-65, moderate-intensity activities for those aged 66-70, and low-intensity activities for those aged 71-80.

DISCUSSION

(1) Policies should focus on raising awareness of physical fitness benefits among older adults, encouraging regular physical activity to improve health and reduce medical costs. (2) A shift from treatment to prevention in health management is needed, promoting exercise as a cost-effective way to reduce healthcare spending. (3) Age-specific fitness guidelines should be developed to provide tailored exercise recommendations for different older aldult age groups.

摘要

引言

中国正面临“深度老龄化”挑战,促进健康老龄化已成为关键研究课题。医疗保健和体育锻炼对健康都很重要,但医疗服务侧重于治疗疾病,而健身活动侧重于预防,这使健身活动成为促进健康老龄化更有效的途径。

方法

本研究使用中国健康与养老追踪调查(CHARLS)的数据,聚焦60至80岁的个体,以调查健身活动与医疗支出之间的关系。采用Tobit模型对数据进行分析。

结果

(1)积极参与健身活动能显著改善老年人的健康状况,使体育活动成为实现健康老龄化的重要途径。(2)参与体育健身活动对医疗支出产生挤出效应,显著降低参与者的医疗成本。(3)高强度体育活动最适合60 - 65岁的个体,中等强度活动适合66 - 70岁的个体,低强度活动适合71 - 80岁的个体。

讨论

(1)政策应注重提高老年人对健身益处的认识,鼓励定期进行体育活动以改善健康状况并降低医疗成本。(2)健康管理需要从治疗转向预防,推广运动作为降低医疗支出的经济有效方式。(3)应制定针对不同年龄段的健身指南,为不同老年群体提供量身定制的运动建议。