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对奥林匹克举重运动员快速减重的认知与想法的分析。

An analysis of perceptions and thoughts of rapid weight loss in Olympic weightlifters.

作者信息

Gee Thomas I, Campbell Paul, Bargh Melissa J, Martin Daniel

机构信息

School of Psychology, Sports Science, and Wellbeing, University of Lincoln, Lincoln, UK.

出版信息

Nutr Health. 2025 Jun;31(2):377-382. doi: 10.1177/02601060241305478. Epub 2024 Dec 12.

Abstract

BackgroundWeight-class athletes commonly engage in rapid weight loss (RWL) practices.AimInvestigate attributed RWL perceptions and thoughts of UK-based Olympic weightlifters.MethodsParticipants (n: 39, male: 22, female: 17) were selected from International Weightlifting Federation populations, 85% had previously acutely reduced pre-competition body mass. The 'Pre-competition weight management practices questionnaire' featured open-ended questions concerning feelings, mood and thoughts during RWL. Qualitative responses were subsequently analysed using content analysis principles.ResultsNegative thoughts and perceptions were commonly attributed concerning RWL, of which codes: irritation, hunger, fatigue, anxiety and low mood accounted for 72% of the 72 data extracts. Females more frequently attributed codes of anxiety, hunger and low mood.ConclusionThe prevalence of negative thoughts and perceptions of RWL accord to previous reports within strength-sport athletes. Olympic weightlifting athletes and coaches should contemplate if negative feelings/mood perceived during RWL are a tolerable factor within pre-event preparation to compete in a desired weight class.

摘要

背景

体重分级运动员通常会进行快速减重(RWL)训练。

目的

调查英国奥运举重运动员对快速减重的认知和想法。

方法

从国际举重联合会的人群中选取参与者(n = 39,男性22名,女性17名),85%的人之前在赛前曾急剧减轻体重。“赛前体重管理实践调查问卷”包含关于快速减重期间的感受、情绪和想法的开放式问题。随后使用内容分析原则对定性回答进行分析。

结果

关于快速减重,负面想法和认知普遍存在,其中愤怒、饥饿、疲劳、焦虑和情绪低落这些编码占72条数据摘录的72%。女性更频繁地提到焦虑、饥饿和情绪低落等编码。

结论

对快速减重的负面想法和认知的普遍程度与之前力量型运动运动员的报告一致。奥运举重运动员和教练应该思考在赛前准备中,为了参加期望的体重级别比赛,快速减重期间感受到的负面情绪是否是一个可以接受的因素。

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本文引用的文献

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Rapid Weight Loss Practices Within Olympic Weightlifters.
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