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基于肌肉氧合的运动强度在滑雪登山运动员中从常氧到低氧的可转移性——探索性研究

Transferability of Exercise Intensity Based on Muscle Oxygenation from Normoxia to Hypoxia in Ski-Mountaineering Athletes-Exploratory Study.

作者信息

Rębiś Kinga, Kowalski Tomasz, Michalik Kamil, Klusiewicz Andrzej

机构信息

Department of Physiology, Institute of Sport-National Research Institute, 01-982 Warsaw, Poland.

Faculty of Physical Education and Sport, Wroclaw University of Health and Sport Sciences, 51-612 Wroclaw, Poland.

出版信息

Sports (Basel). 2024 Dec 18;12(12):351. doi: 10.3390/sports12120351.

Abstract

Frequent changes in altitude and oxygen levels limit the practical application of traditionally derived exercise thresholds or training zones based on heart rate (HR) or blood lactate concentration (bLa). We investigated the transferability of a muscle oxygenation (SmO)-based intensity prescription between different hypoxic conditions to assess the suitability of real-time SmO measurements for ski-mountaineering (SKIMO) athletes during submaximal endurance exercise. A group of 15 well-trained male SKIMO athletes performed a graded-intensity run test in normoxia (87 m ASL, FiO = 20.8%) to determine the anaerobic threshold (AnT) with the mod-Dmax method, and maximal lactate steady state (MLSS) assessments in acute normobaric hypoxia (3000 m ASL, FiO = 14.4%) with the intensity aligned to 90-105% of SmO at the normoxia-determined AnT. SmO, HR, and bLa were monitored during both tests. The number of MLSS assessments without a bLa increase over 1 mmol·L was reported. Paired -tests with Cohen's d effect sizes and intraclass correlation coefficient (ICC) were computed to compare the bLa and HR at the AnT in normoxia and MLSS averages in hypoxia, as both corresponded to equivalent SmO. Out of the 15 MLSS assessments, 11 (73.3%) were performed without a bLa increase over 1 mmol·L. Significant differences at equivalent SmO in normoxia and hypoxia were found for HR (175 ± 11.7 vs. 160 ± 14.2 bpm, = 0.005, d = 1.02), but not for bLa (4.9 ± 1.2 vs. 5.1 ± 2.4 mmol·L, = 0.845, d = -0.05). ICC(2,k) for HR and bLa were 0.56 (95% CI: -0.24, 0.85) and 0.40 (95% CI: -0.75, 0.80), respectively. The results indicate a fair transferability of a SmO-based intensity prescription between different hypoxic conditions in well-trained SKIMO athletes during submaximal endurance exercise. The practical significance of the observations depends on the required accuracy of the exercise intensity determination.

摘要

海拔高度和氧气水平的频繁变化限制了基于心率(HR)或血乳酸浓度(bLa)的传统运动阈值或训练区间在实际中的应用。我们研究了基于肌肉氧合(SmO)的强度处方在不同低氧条件之间的可转移性,以评估在次最大耐力运动期间实时SmO测量对滑雪登山(SKIMO)运动员的适用性。一组15名训练有素的男性SKIMO运动员在常氧(海拔87米,FiO = 20.8%)下进行了分级强度跑步测试,采用mod-Dmax方法确定无氧阈(AnT),并在急性常压低氧(海拔3000米,FiO = 14.4%)下进行最大乳酸稳态(MLSS)评估,强度与常氧下确定的AnT时的SmO的90 - 105%对齐。在两项测试中均监测SmO、HR和bLa。报告了bLa升高不超过1 mmol·L的MLSS评估次数。计算了具有Cohen's d效应大小和组内相关系数(ICC)的配对t检验,以比较常氧下AnT时的bLa和HR以及低氧下MLSS的平均值,因为两者对应于等效的SmO。在15次MLSS评估中,11次(73.3%)的bLa升高不超过1 mmol·L。在等效SmO时,常氧和低氧下的HR存在显著差异(175 ± 11.7对160 ± 14.2次/分钟,p = 0.005,d = 1.02),但bLa无显著差异(4.9 ± 1.2对5.1 ± 2.4 mmol·L,p = 0.845,d = -0.05)。HR和bLa的ICC(2,k)分别为0.56(95% CI:-0.24,0.85)和0.40(95% CI:-0.75,0.80)。结果表明,在训练有素的SKIMO运动员进行次最大耐力运动期间,基于SmO的强度处方在不同低氧条件之间具有一定的可转移性。观察结果的实际意义取决于运动强度测定所需的准确性。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fb3b/11678988/20f2ff36f2ad/sports-12-00351-g001.jpg

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