Wadden T A, Stunkard A J, Brownell K D, Day S C
Am J Clin Nutr. 1985 Mar;41(3):533-9. doi: 10.1093/ajcn/41.3.533.
This study investigated the acceptability of two very-low-calorie diets in 16 moderately overweight persons participating in a weight reduction program. Subjects were prescribed a 1000-1200 kcal balanced diet the first month and asked to complete appetite and mood scales on a weekly basis. They were then randomly assigned to either a protein-sparing-modified fast (PSMF) or a protein-formula-liquid diet, each of which provided about 400 kcal daily. Analysis of the appetite data showed that PSMF subjects reported significantly less hunger and preoccupation with eating than did liquid diet subjects during 2 of the 4 weeks on a very-low-calorie diet. Subjects in both conditions reported significant reductions in anxiety. Results are discussed in terms of possible advantages of PSMF.
本研究调查了两种极低热量饮食在16名参与减肥计划的中度超重者中的可接受性。受试者在第一个月被规定摄入1000 - 1200千卡的均衡饮食,并被要求每周完成食欲和情绪量表。然后他们被随机分配到蛋白质节省型改良禁食(PSMF)组或蛋白质配方流食组,每组每天提供约400千卡热量。对食欲数据的分析表明,在极低热量饮食的4周中的2周里,PSMF组受试者报告的饥饿感和对饮食的关注程度明显低于流食组受试者。两种情况下的受试者焦虑感均显著降低。根据PSMF可能具有的优势对结果进行了讨论。